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It is found that the effective components in hawthorn can enhance the activity of protease in the stomach and promote digestion, especially the rich lipase components in hawthorn can promote the digestion of fatty food accumulation and achieve the purpose of losing weight.
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Chinese medicine also believes that hawthorn can strengthen the spleen and promote digestion, which is beneficial to lose weight and can be used as an auxiliary treatment for secondary obesity. Nutrition research also found that hawthorn has a low calorie. Every 100g of hawthorn contains 93 kilocalories, 2.0g of crude fiber, 0.8g of protein, 0.2g of fat and 2. 1g of carbohydrate. The low calorie of hawthorn itself and the promotion of digestion can play a role in losing weight.
References:
/www.39yst.com/jianfei/392503.shtml "target =" _ blank "title =" The function and effect of eating more hawthorn can reduce fat and lose weight-Minfukang Health Encyclopedia "> The function and effect of hawthorn can reduce fat and lose weight-Minfukang Health Encyclopedia