Fennel is a very common fungus and algae vegetable with very high nutritional value. Fennel can not only be used as a vegetable but also as a spice.

Effects of fennel:

fennel appetizers can help regulate qi, dispel cold, and help the Yang Dao. Indications: Cold in the middle burner, loss of appetite, nausea and vomiting, cold abdominal pain; hernia pain, testicular swelling and pain; spleen and stomach qi stagnation, epigastric distension and pain.

Fennel can detoxify, relieve menstrual pain, increase appetite, nourish the kidneys, eliminate phlegm and relieve cough, so it can be used for abdominal pain and drainage function; it can also dispel cold and relieve pain, treat stomach cold, abdominal pain and gastric colic, and is good for treating stomach cold, abdominal pain and gastric colic. The digestive system is good; it can also regulate qi, relieve pain, and regulate middle and lower qi.

Fennel tea can also be used to stop vomiting, treat indigestion, bad breath, eliminate intestinal gas and flatulence. It can also improve intestinal colic, treat constipation, diuresis and detoxification, and is regarded as a good medicine for weight loss. In addition, it can increase milk secretion in lactating women, so it also has a good effect on breast enlargement.

The "Chinese Pharmacopoeia" records that fennel preparations are commonly used to strengthen the stomach, dispel cold, promote qi and relieve pain. Anisene can promote the maturation and release of bone marrow cells into the peripheral blood, and has a significant effect on increasing white blood cells, mainly neutrophils, and can be used for leukopenia.