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The role of homemade soybean paste diet

Homemade soybean paste not only tastes good, but also has certain benefits for ourselves, the following is the therapeutic effect of homemade soybean paste. Because soy sauce is anti-cancer, and soy sauce is a common condiment brewed from soybeans. Studies done by Chinese researchers show that soy sauce's main ingredient, soybeans, contains phytoestrogens, which can effectively control the production of estrogen in the human body. Too much estrogen in the body can cause breast cancer. Soybean lecithin can improve the body's metabolism and immunity, reduce the secretion of estrogen in the human body, is a very useful essential substances, for cancer prevention, especially breast cancer has a certain role.

In addition, soy sauce isoflavones can reduce human cholesterol, reduce cardiovascular disease, prevent hypertension, coronary heart disease, but also slow down or even stop the growth of tumors; and, cooking commonly used soy sauce can produce a natural antioxidant components, can help reduce the free radicals on the human body, especially surprising is that the soy sauce can continue to eliminate free radicals, unlike vitamins in the elimination of fire! Unlike vitamins, which stop after a certain amount of free radicals have been eliminated. Unlike vitamins, which stop after a certain amount of free radicals have been eliminated, soy sauce continues to "work" even after a certain amount of free radicals have been eliminated. Soybeans are rich in protein and fat, as well as lecithin, choline and many vitamins. Compared with other foods, only one protein soybean than lean meat 1 times more than eggs 2 times more than cow's milk 1 times more.  Soybean taste sweet and flat, can expel water bloating, in addition to the stomach heat paralysis, injury in the shower. Under the blood, scattered five visceral accumulation of internal cold, etc., is a good therapeutic food.  According to research, soybean saponin can slow down the aging of the human body; soybean lecithin can be removed from the blood vessel wall cholesterol; keep blood vessels soft; soybean inhibition of pancreatic per, diabetes has a certain efficacy; soybean phosphorus content can be considerable, the brain is very beneficial to the nerves, neurasthenia and physical weakness, often eaten beneficial; soybean is rich in iron, iron-deficiency anemia, patients, a great benefit.

Pharmacological effects: tonifying the middle and benefiting the qi, strengthening the spleen and promoting dampness, stopping bleeding and lowering blood pressure, astringent and stopping the efficacy of the belt; the main treatment for the lack of middle qi, lethargy and less food, high blood pressure, hemoptysis, epistaxis, and women's diseases such as hypoglossia. It can delay arteriosclerosis, lower cholesterol, promote intestinal peristalsis and improve appetite. At the same time, it also contains phospholipids, an important component of the brain and nervous tissue, and is rich in choline, which has a brain-healthy effect and can enhance memory. Homemade soybean paste is to reduce the incidence of prostate hyperplasia and bowel cancer dietary therapy.