Hello, now let me answer the above questions for you. I believe many friends still don't know the efficacy of soaking Chinese wolfberry, longan and jujube in water. Now let's have a look!
1, Jujube, Longan and Lycium barbarum soaked in water have the functions of nourishing liver and kidney, nourishing liver and improving eyesight, strengthening spleen and stomach, nourishing yin and blood, calming the nerves, nourishing heart and spleen, benefiting qi and blood and nourishing muscles.
2, jujube longan medlar soaked in water to drink: jujube longan medlar water Ingredients: 20 grams of longan meat, 25 grams of jujube, 10 grams of accessories: 5 grams of brown sugar, 800 grams of water.
3. Production process: Wash the red dates, soak them in warm water for fifteen minutes, and cut them in half to remove the core.
4. standby; 2. Wash the medlar for later use.
5, 3, dried longan slightly washed and soaked in cold water for later use.
6.4. Drain the soaked materials, pour them into the health pot, add appropriate amount of water, turn on the power, and press the flower tea button. (If it is another pot, turn to low heat and stew for about 30 minutes after the fire boils.
7,) 5, put brown sugar ten minutes before turning off the fire; 6, out of the pot.
8. Put it in a bowl and serve.
9, health effects: nourishing liver and kidney, nourishing liver and improving eyesight, nourishing spleen and stomach, nourishing yin and blood, nourishing heart and tranquilizing mind, nourishing heart and spleen, benefiting qi and blood, nourishing tendons.
10. Nutritional value of jujube, medlar, ginger and brown sugar water: jujube is warm and sweet.
1 1, spleen and stomach enter the meridian.
12, has the effects of invigorating spleen and regulating stomach, nourishing yin and blood, nourishing heart and calming nerves.
13, suitable for malnutrition, cardiovascular disease and cancer.
14. Contraindications of diabetes, acute hepatitis, dental caries and parasites.
15, the content of characteristic vitamin C ranks first among all fruits, and it is a natural vitamin pill.
16,2, Lycium barbarum is sweet and flat.
17, liver and kidney meridians enter.
18 has the effects of nourishing liver and kidney, nourishing liver and improving eyesight.
19, treating yin deficiency of liver and kidney and benefiting eyes.
20. Used for weakness, deficiency of vital energy, soreness of waist and knees, dizziness and tinnitus, impotence and nocturnal emission, internal heat to quench thirst, blood deficiency and sallow, blurred vision.
2 1, 3, longan is sweet and flat.
22, into the spleen, heart meridian.
23. It has the effects of nourishing heart and spleen, nourishing blood and tranquilizing mind, benefiting qi and blood, strengthening spleen and stomach, and nourishing muscles.
24. Indications are fatigue, palpitation, insomnia, amnesia, diarrhea due to spleen deficiency, postpartum edema, mental fatigue, spontaneous sweating and night sweats.
25, suitable for thinking about spleen injury, dizziness, insomnia, palpitation, deficiency, physical weakness after illness or postpartum, spleen deficiency and blood loss.
26, modern medical practice has proved that it also has the effect of beauty and longevity.
27, 4, brown sugar is warm and sweet.
28. Meridian spleen and stomach.
29. It has the effects of invigorating spleen and stomach, nourishing yin and blood, nourishing heart and calming nerves.
30, suitable for malnutrition, cardiovascular disease, cancer.
3 1, diabetes, acute hepatitis, dental caries and parasites are contraindicated.
32, characteristic vitamin C content ranks first among all fruits, natural vitamin pills.