Thyroid disease as in recent years a frequent disease, especially in the middle-aged female friends more common, many thyroid disease, thyroid nodules patients are more common one of the chronic disease, in addition to the timely standardized treatment, maintenance is also a very critical step to assist in the treatment of the correct way of conditioning, but also on the treatment of thyroid nodules play a multiplier effect. Today we will introduce you to a few small massage methods, we usually often press up, help promote the dissolution of the stasis.

Soak a hot towel in hot water, put on gloves and wring it out until it is half dry, then put the hot towel on the affected area and apply it externally, which can effectively promote the local blood circulation of the thyroid gland and play a role in activating the blood circulation.

Press the thumb on the acupoint, and make clockwise or counterclockwise kneading pressure. Press and knead for 3~4 minutes, the finger strength must be moderate when pressing and kneading. Twice a day, once in the morning and once in the evening.

Tian Ding acupoint has the function of regulating qi and dispersing knots, clearing the pharynx and diaphragm, this point is located in the neck, connected with the pharynx, regular massage of the thyroid gland has the function of reducing swelling and pain, dredging the channels and collaterals, eliminating stasis and dispersing knots, regulating qi and phlegm, and it can clear the heat and remove the fire, regulating the balance of yin and yang in the body, and it is the acupoint that repairs and eliminates the pharyngeal area and the neck.

Special emphasis, because the thyroid gland is located in the front of the neck, and connected to a lot of important points and arteries, so the thyroid nodule patients in the massage must pay attention to their own techniques and strength, and remember not to exert too much force, lest to the thyroid and the surrounding organs and tissues to bring more damage.

Thyroid nodule patients can also massage the thyroid reflex zone on the soles of the feet to improve the blood circulation of the thyroid gland, the nodules have a relieving effect.

To insist every day.

First, use the electric warmer to heat the soles of the feet, focusing on the thyroid reflex zone, for 15-30 minutes, pay attention to the warmth of the whole foot.

Use the round tip of the massage stick, press the soles of the feet, the whole foot massage.

After the whole foot massage, then focus on the massage of the thyroid reflex zone, in addition to the adrenal glands, spleen, neck lymph, upper and lower body lymphatic reflex zones to increase the force, increase the number of times.

Thyroid nodules belong to the Chinese medicine "gall" category, thyroid nodules from the Chinese medicine point of view is due to dietary disorders and emotional trauma caused by frequent massage can not only stimulate the local blood circulation of the thyroid gland, but also conducive to the body's metabolism to speed up, which can assist in the faster absorption of thyroid nodules or subside. In addition to massage techniques, but also regularly on the thyroid nodules color ultrasound probe, to observe the growth of the nodules, if necessary, can also be in the massage at the same time to take medication to regulate, so as to completely achieve the purpose of the eradication of the thyroid nodules.