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Efficacy of auricularia auricula water
Auricularia auricula is a kind of edible fungus with rich nutrition, sweet taste and flat nature. It is mainly used for invigorating qi and relieving hunger, and has the effects of invigorating qi and improving intelligence, moistening lung and strengthening brain, promoting blood circulation and stopping bleeding.

Ginger is warm, and its unique "gingerol" can stimulate gastrointestinal mucosa, make gastrointestinal tract congested, enhance digestion ability, and can effectively treat abdominal distension, abdominal pain, diarrhea and vomiting caused by eating too much cold food. People will get hot after eating ginger. This is because it can dilate blood vessels, accelerate blood circulation and promote pore opening. This will not only take away the extra tropical zone, but also bring out the germs and cold in the body.

Jujube is a good nutrient and is known as the "king of all kinds of fruits". Jujube is rich in vitamins A, B, C and other essential vitamins and 18 amino acids and minerals, among which the content of vitamin C (ascorbic acid) is 70-80 times that of grapes and apples, and the content of rutin (vitamin P) is also very high. Jujube has the effects of invigorating qi and kidney, nourishing blood and caring skin, nourishing liver and lowering blood pressure, calming nerves and strengthening yang, and treating physical weakness and strain.