The first is Neiguan point. Neiguan point is located in the middle of forearm, 2 inches above the wrist transverse stripes. Regular massage. Pay attention when you massage and rub at the same time. The advantage is that it can effectively relieve some symptoms of stomach diseases. Try it yourself if you don't believe me. What if it succeeds? If it works, massage and walk!
Followed by Zusanli. Zusanli is located below the lateral side of the knee, and there is a four-finger-wide groove on the lateral side of the calf and tibia. This is a support point, and the pressure is a little higher. Mainly to relieve abdominal distension, stomach pain, vomiting and other uncomfortable symptoms. I haven't experimented. I'm not sure. That's what they say anyway. Believe it or not, I don't have stomach trouble, I don't know!
The third is the four seams. Four winds's point is in the palm of your hand, close to one third of your finger. It is a strange point outside the meridians, and it is also a special point for digestion and stagnation. If you often have indigestion, you can always press four winds point, and it is best to press it with your thumb when massaging. The effect is amazing. If you can, give your married man a massage and give it a try.
The fourth is Taibai point. Taibai point is located at the medial edge of the foot, in the space between the red and white muscles below the first metatarsal joint, and has the functions of regulating qi and stomach, promoting digestion and resolving stagnation. Often rub Taibai point with your fingers for 5 minutes each time, and the effect is better. I have never heard of these acupoints. I don't know if they are really effective. Anyway, you can try.
I don't know acupuncture points, and I don't know Chinese medicine. I just teach an axe to teach others. If professionals see mistakes and criticize them directly, I will correct them and not mislead netizens. What other acupoints do you think can help digestion?