Materials:
Sweet potato leaves: 400g
Flour: right amount
Corn starch: appropriate amount
Garlic: 15g
Sesame oil: 20g.
Chicken essence: 1g
Salt: 2g.
Steps:
1, pedicled sweet potato leaves, soaked for several times, washed and drained.
2. When the washed sweet potato leaves do not drip, you can cut the sweet potato leaves into small pieces. Leaves stick together easily if they are not cut.
3. Sprinkle some cooking oil on the sweet potato leaves and mix well, so that the nutrient moisture of the leaves will not be lost and the steamed vegetables will not agglomerate.
4. Put half flour and half corn starch. Generally, dry noodles are evenly attached to the surface of vegetable leaves. Shake it a few times after sprinkling, and the leaves are evenly covered with dry noodles. If there are many dishes, sprinkle Regan Noodles alone.
5, grasp the leaves evenly, cover the leaves with a layer of flour, and shake the excess flour slightly. There is too much flour, and the steamed food tastes bad, dry and hard.
6. Spread the wet cage cloth on the grate and spread the sweet potato leaves evenly on it.
7. Cover it and bring it to a boil. Turn to medium heat and steam for about 6 minutes (depending on the amount of food and the size of the pot, it must be steamed thoroughly). Open the lid right away. Don't stew, and the leaves won't be green (you can loosen them with chopsticks in the middle and heat them evenly. It usually takes a few minutes to steam the leaves).
8. Mash garlic when steaming vegetables.
9. Out of the pot, put the steamed vegetables into the pot, pick them up with chopsticks while they are hot, and add the right amount of salt, chicken essence and sesame oil and mix well. It is best to use sesame oil here, and the dishes mixed with sesame oil are the best. Sesame oil and garlic are a perfect match, garlic and steamed vegetables are a perfect match. ).
10, when the heat is almost gone, add garlic and mix well.
13. Finished product map of steamed vegetables with sweet potato leaves.