The heat contained in 100g needs to be aerobic for 5 1.6 minutes. This food contains: carbohydrate 3.28g fat10.93g; Protein 15.59.

Cooking tripe roast chicken

1. Wash the local chicken and cut it into strips about 6 cm long and 1.2 cm wide;

2. Wash the pork belly, soak it in boiling water for a while, take it out, scrape it clean, and cut it into strips about 6 cm long and about 1.5 cm wide;

3. Put the pot on a big fire, melt the lard to 50% heat, add ginger slices and onion segments, stir-fry until fragrant, add fresh soup, add refined salt, cooking wine, white pepper, soy sauce and sugar color to the belly strips, and pour in when the chicken strips are half cooked;

4. Burn until the meat is fragrant, cook the chicken essence and monosodium glutamate, stir evenly, thicken the water starch, collect the juice thick, put it in a wok, and take it out.