The following are some foods with low starch content:

1. Meat and fish: chicken, duck, beef, pork, mutton, fish, etc.

2. Eggs: eggs, duck eggs, goose eggs, etc.

3. Seafood: shrimp, crab, shellfish, fish, etc.

4. Vegetables: asparagus, broccoli, lettuce, cucumber, cauliflower, onion, carrot, spinach, celery, eggplant, pumpkin, etc.

5. Fruits: strawberries, blueberries, raspberries, lemons, oranges, grapefruits, cherries, cantaloupe, watermelon, papaya, etc.

6. Nuts: almonds, walnuts, cashews, hazelnuts, peanuts, etc.

7. Tofu and beans: tofu, soybeans, black beans, mung beans, lentils, etc.

These foods contain less starch, and many are rich in nutrients such as protein, vitamins, minerals and fiber. They can provide the nutrients needed by the human body and are also suitable for some people who do not want to eat them. People with too much starch eat it.