Soak the fungus in warm water, then break the fungus into small pieces and wash it with clear water several times to remove the residue in the fungus. Finally, add garlic juice, soy sauce, salt, mature vinegar, oil consumption, monosodium glutamate, white sugar and sesame oil and mix well. If you want to match it with more nutritional value, you can also add some shredded cucumber and shredded carrot to mix cold dishes. Auricularia auricula has the reputation of "cleaning up vascular garbage", which can not only relieve arteriosclerosis, nourish blood and strengthen the body, soothe the kidney, invigorate the spleen and nourish the stomach, promote blood circulation and remove blood stasis, but also reduce blood lipid, resist blood coagulation and dissolve thrombus.
Wash lettuce, cut into strips, fry mutton liver with garlic, and soak black fungus in warm water; Boil the water in the pot, put the lettuce into the water, scoop it up and pass the cold water; Break the soaked black fungus into small flowers, boil the water in the pot, put the fungus into the water, and fish it up for cold water; Mix salt, chili pepper oil, soy sauce, monosodium glutamate, sesame oil and rice vinegar into juice (which can be increased moderately according to your taste); Pour the prepared seasoning juice and garlic paste into lettuce and fungus together; Stir well.
Slice the cleaned peeled carrot; Washed auricularia auricula slices. Pour appropriate water into the pot to boil, add salt, chicken essence powder, vegetable oil and black fungus, boil, add carrot slices and boil. Pick it up, put it in a bowl, and add salt, chicken powder and white sugar. Pour in minced garlic, onion, soy sauce and sesame oil, and mix until it tastes good. Adding garlic paste can not only enrich the flavor of colorful vegetables, but also have the effect of sterilization and disinfection. If you use boiled millet soup to soak black fungus, the soaked black fungus will be thick, soft and delicious.