The efficacy of jujube wolfberry tea
The efficacy of jujube wolfberry tea, I believe many people know that jujube wolfberry tea is a good health drink, very suitable for women, jujube is the blood of the holy, but also inexpensive, is a good ingredient for health, then what are the efficacy of the jujube wolfberry tea, the following take a look at it together!
1. Strengthen the spleen and stomach: weak spleen and stomach, diarrhea, tiredness and weakness of the people, daily eat seven jujubes, or with the Codonopsis, atractylodes macrocephala *** with, can replenish the middle of the beneficial qi, strengthen the spleen and stomach to achieve an increase in appetite, stop diarrhea of the. Efficacy; red dates and ginger, half-summers used together, can treat dietary indiscretion caused by gastritis such as bloating, vomiting and other symptoms.
2. Replenish qi and blood: jujube is a good tonic, often added to the dietary diet of jujube to replenish the body, nourish qi and blood. Dr. Andy Sun of NTU immunology strongly advocate eating more jujubes, astragalus, wolfberries, can enhance the body's vitality, enhance immunity.
3. Nourish the blood and tranquilize the mind: women with bipolar disorder, crying, restlessness, etc., with jujube and licorice, wheat with (sweet wheat and jujube soup), can play a nourishing blood and tranquilize the mind, soothe the liver and relieve the effects of depression.
4. Moderate the nature of the medicine: red dates are often used in the medicinal formula of strong drugs to reduce the side effects of strong drugs, and protect the vital energy. For example, in "Ten Jujube Soup", jujube is used to alleviate the toxicity of laxatives such as Gansui, Dajia, Wuhua, etc., and to protect the spleen and stomach from being injured.
Jujube is a holy product to replenish qi and nourish blood, and at the same time, it is inexpensive, so people do not need to buy expensive supplements in the market, and can achieve the effect of health care by utilizing jujube.
The practice of jujube and wolfberry tea
The practice of jujube and wolfberry tea
1, the first jujube and wolfberry are separated from the wash, a little bubble.
2, the soaked jujube and wolfberry into the mixer, add the right amount of water into the jujube and wolfberry mixed juice.
3, with a strainer to remove the pulp residue.
4, the jujube wolfberry juice with rock sugar, heating and cheering will be able to drink.
The practice of jujube wolfberry tea jujube core to eat fire
jujube wolfberry tea practice two:
Ingredients: a large handful of goji berries, jujubes 5-6 modulation: put the information together, after boiling, simmering for 5 minutes, in the war to cook to the boiling, and before the pot to participate in a small amount of icing sugar, rapid mixing and uniform.
Tips: If you are worried about jujube on fire, you can remove the core and then boil.
Jujube wolfberry ginseng tea help skin detoxification
Jujube wolfberry tea can also be made into Jujube wolfberry ginseng tea, Jujube wolfberry ginseng tea production:
Goji barbaric acid, ginseng, jujube is an important natural medicinal herbs, can be consumed to replenish the blood and vitality, so that the skin moist and glossy, and even more can be used to make them into a facial mask, directly coated in the face, to help detoxify the skin.
Ingredients: 5 jujube, goji berries, a number of ginseng 2 small pieces of honey 5 spoons
Production method: will be jujube, goji berries, ginseng ground into powder, with honey and can be added to the appropriate amount of purified water, stirred well with a mask brush brush on the face, but to avoid the eye area and lips, 15 minutes after the rinse. Can be done 1 to 2 times a week to help remove toxins clean.