Yam Lantern Festival? Raw yam150g, washed, steamed, peeled, put in a large bowl, add sugar150g, a little pepper powder, and mix well with a spoon to make a paste for later use. 250 grams of glutinous rice flour is mixed with appropriate amount of water, kneaded into soft material, wrapped with yam stuffing into Yuanxiao, and can be decocted. It has the effect of tonifying kidney and nourishing yin.

Pearl Lantern Festival? 0.3g of pearl powder, 50g of jujube paste, with appropriate amount of sugar, wrapped in glutinous rice paste to make Yuanxiao, and eaten as a snack in the morning. Regular consumption has a certain effect on insomnia caused by neurasthenia.

Meat bran yuanxiao? 250 grams of glutinous rice were soaked in water for two days, washed clean, ground into pulp with water, filtered with white cloth and dried into powder. 60 grams of wheat bran is fried to yellow, pork is chopped, onion and ginger are chopped into powder, salt and water are added, stirred into stuffing, and glutinous rice flour is wrapped into Yuanxiao, which is cooked and edible.

Cook yuanxiao:

1, first boil the water, then put down the frozen glutinous rice balls and turn to a low heat, so as not to let the water boil. ?

2. If the water boils, add some cold water to it, gently push the dumplings without stirring hard, and they will break when stirred hard. You can eat them when they are cooked until they float on the water.

3. Frozen glutinous rice balls will not melt quickly after being taken out of the refrigerator. If there is ice on the glutinous rice balls, it is recommended to properly melt them first, otherwise the cooked glutinous rice balls will not taste good. ?

4. It is best to use a stainless steel pot. First, put appropriate water on the fire and heat it. When the water is about to boil, slowly slide the dumplings along the pot edge, and then slowly stir them with a spoon. Don't push the dumplings, because it may push the dumplings.