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Tubular bone generally and what stew soup is better which ingredients and tubular bone stew soup is good

1, tube bone mushroom soup. Tubular bone mushroom soup is a dish, the main ingredients are pork bone, mushroom, ingredients are American ginseng, goji berries, etc., this dish is mainly by pouring the ingredients into the pot stew cooking and become.

2, tube bone corn carrot soup. Corn with carrots, tasty and delicious, southerners soup is concerned about the original flavor, in addition to raw materials, in addition to the seasoning up to a few pieces of ginger can be, this carrot corn tube bone soup, boiled out of the soup, clear and sweet, especially appetizing, young and old.

3, seaweed bone soup. Seaweed food contains a large number of vitamins and minerals, especially iodine, calcium, magnesium, iron, potassium, Na kelp big bone soup and other minerals. Iodine on the body calorie consumption and metabolism is very helpful, can achieve the purpose of reducing weight to control body shape. And kelp rich in potassium ions can help the body metabolism of excess water to eliminate edema to improve the floating meat to modify the curve, very suitable for girls who are losing weight and shaping the body to eat.

4, lotus root mung bean bone soup. Mung beans to clear heat and detoxification, lotus root has high nutritional value, with digestion and diarrhea, appetizer and heat, nourishing and other effects, pig bone contains a lot of protein and collagen and calcium phosphate, on the strong bones is very helpful. This is a simple and delicious, heat-clearing effect of the soup.

5, winter melon bone soup. Winter melon bone soup is a soup, the production of raw materials are mainly pork ribs, winter melon, etc., taste fresh, soup clear and pleasant, cool and sweet, clear heat, summer heat, summer heat is difficult to eliminate the phenomenon of effective. It has the effect of clearing away heat and detoxification, inducing dampness and resolving stagnation, lowering fat and blood pressure, and facilitating urination. It is suitable for the stagnation of food and drink, loose stools, short yellow urine, dizziness and so on caused by damp-heat internal exuberance. However, this dish is strong, the body of the weak should not be taken often.