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What should I do if my face is sunburned by the sun?
Improper treatment after sunburn can cause serious damage to the skin. The harm of ultraviolet rays to the skin is not only as simple as tanning and sunburn, but also makes the skin sensitive, fine lines appear, premature aging and so on. Therefore, learning a few remedies for sunburn is an essential self-defense secret for outdoor activities.

Like skin ordinary care, after-sun care should be carried out according to different skin types.

Dry skin focuses on moisturizing, oily skin focuses on cleaning and whitening, and neutral skin focuses on removing spots and wrinkles. After-sun care is generally divided into three steps: cleaning, moisturizing, freckle removal, whitening and anti-wrinkle.

When you go home from the sun, generally don't wash your face immediately. Instead, wash your face with wet water after the skin is cooled to normal temperature. It is best to use milk, honey and other moisturizing and heat preservation functions. After cleaning, you can apply some skin care products with more water on your face. Don't forget to put some on your neck when you apply it. If you make a freckle whitening mask immediately, you can temporarily not apply skin care products.

The self-made freckle-removing and whitening mask can prevent melanin production after sun exposure. The freckle removing and whitening mask can prevent melanin from entering epidermal cells. Freckle-removing and whitening mask can be purchased in shopping malls or made by yourself. The self-made freckle-removing and whitening mask can be evenly mixed with a spoonful of honey, a proper amount of flour or pearl powder, the oil body of vitamin E capsules and a piece of vitamin b3 powder (both in vitamin E and vitamin b3 pharmacies) and applied to the face and neck skin. /kloc-After 0/5-20 minutes, wash with clear water and apply skin care products with more water content.

If the skin is red or stinging after sun exposure, do not use any cosmetics.

This shows that the skin is close to the degree of sunburn. Don't use any cosmetics at this time, try to wait for the skin to cool naturally, then apply gauze and wet the face with ice water to calm the skin and naturally return to normal. If you have peeling or rash, please don't apply any cosmetics and ask the doctor for timely treatment.

The harm of sunlight to the body can be divided into acute and chronic.

Acute injury is what we usually call sunburn, that is, the skin will appear redness, pain, peeling, blistering, and even severe fever and headache.

As for chronic damage, it includes premature aging, yellow face, dryness, spots and wrinkles. This is because the ultraviolet rays in the sun will destroy the skin tissue, slow down the metabolism of the skin, and make the dead skin accumulate on the epidermis for a longer time. In addition, long-term exposure can also lead to skin cancer. If the baby has been severely sunburned, it will increase the chance of getting skin cancer.

Cold water bath and skin cream without irritating substances (preferably containing vitamin E).

Although the chronic damage of sunlight to the body is frightening, the acute damage is also very troublesome. If the sunburn is not too serious, you can try cold compress or cold water bath, and then apply moisturizing cream (preferably vitamin E) without irritating substances. If blisters appear on the skin, it is best to apply anti-inflammatory ointment after the doctor's diagnosis. In addition, people with sunburn can also try the following natural therapies, which can effectively alleviate the discomfort after sunburn.

Aloe vera: Apply the juice of aloe vera to sunburned skin and let it dry naturally.

Aloe vera can not only help the injured skin recover faster and prevent peeling, but also has the effect of immediately reducing fever and cooling when the skin burns due to sunburn.

Vitamin e and moisturizer: one vitamin e pill and one tablespoon of moisturizer. First, cut the vitamin E pill, then pour the oily substance into the moisturizing cream and stir it evenly, and it becomes the homemade vitamin E moisturizing cream. Just apply it to the sunburned skin.

Applying a moisturizer containing vitamin E after sunburn will help accelerate the recovery of the skin and prevent the appearance of scars. Adding vitamin E pills to moisturizing cream can increase the concentration of vitamin E and make sunburned skin recover faster.

Lavender oil: 5 drops of lavender oil, 15 ml base oil. First, mix lavender oil with base oil and apply it to the injured skin once in the morning and once in the evening.

This kind of aromatherapy can not only relieve the pain of sunburn, accelerate the recovery of skin, but also moisturize the skin.

Remarks: Sunburn patients can use the same amount of chamomile aromatherapy oil instead of lavender aromatherapy oil, or both of them can be used at the same time, but it should be noted that the amount of base oil should be twice. In addition, people with sunburn can also add 10 drop of lavender and 10 drop of chamomile oil to cold water for more than 30 minutes.

In addition to the above three methods, doctors pointed out that long-term consumption of vitamins C and E can also increase the body's resistance to sunlight and reduce the degree of skin damage. In addition, flaxseed tonic pills, which have anti-inflammatory and therapeutic effects on tableware, are also helpful to the recovery of sunburned skin.

What about spots, peeling and fine lines after tanning?

spot

Consequences of sun exposure: aggravate freckles. A day in the sun is enough to make it worse, freckles expand and the color is darker.

Treatment: Use a rosin oil moisturizer that can restore the uniform color of the skin, which is helpful for removing spots. But if your freckles are dark, you should choose prednisone ointment with better effect. The best way to prevent freckles is to wear a wide-brimmed hat, apply sunscreen containing titanium dioxide or zinc oxide, and apply sunscreen with spf 15 waterproof and sunscreen index.

Quick makeup method: Using colored lotion can effectively even the color of the face, and naturally and skillfully cover the freckles on the face.

Dry mottled skin

Consequences of sun exposure: Dry dead skin accumulates on the skin surface, making the skin look like scales and appear light mottled.

Cure: Don't try to wipe off this layer of dead skin exposed to the sun. At this time, the affected area should be kept highly moist, and the lotion without perfume should be applied three times a day to dissolve and dry the dead skin, reduce its roughness and reduce the scale of the epidermis.

Quick makeup remedy: first apply a thin layer of colored moisturizer in a dry place, and then apply it evenly on the whole face with bright foundation to make the face even and bright.

Acne scar

Consequences of sun exposure: scars turn dark brown; The sunken scar will be bigger.

Treatment: For dark scars, ask a doctor to prescribe a strong medicine. Spf 15 oil-free and p-aminobenzene sunscreen can be used during the day. Dermatologists pointed out: "oily substances will block pores and stimulate the growth of acne."

Quick makeup remedy: first, lightly sweep the scar with a small sweep, then apply concealer slightly lighter than skin color, and finally apply foundation similar to skin color.

record

Consequences of sun exposure: fine lines deepen, and sun exposure will lead to goose bumps and wrinkles.

Treatment: Apply wrinkle cream containing at least 10% concentrated fruit acid or new products containing vitamin C to the affected area once in the morning and once in the evening. If you use it in the sun, you should apply spf 15 sunscreen.

Quick makeup remedy: use translucent foundation containing reflective ingredients to refract light and cover up fine lines or dry lines on the face.

Post-sun treatment

Here are some suggestions for your reference:

● Salt washing:

After swimming in the beach and basking in the sun, the skin will feel burning, but no matter how painful it is, clean the skin with clear water, because the salt in the sea water will absorb the moisture of the skin and make the skin rough, so to keep the skin smooth, it is necessary to wash the salt thoroughly. It is best to use cold water when cleaning, and avoid using hot water.

● Apply skin cream:

If you are only slightly sunburned, you can apply moisturizing night cream or skin care cream to the painful area; If it is serious sunburn and blisters, it is best to seek medical treatment to avoid other skin infections.

● Avoid makeup:

After sunburn, women love beauty and don't wear makeup, because at this time, the skin is inflamed and will be stimulated again after applying cosmetics, which will aggravate the condition and slow down the recovery.

Let the dead skin fall off naturally:

If the surface skin begins to fall off, don't itch and slowly tear off the skin, so that the dead skin will fall off naturally. Because peeling means that the new skin has begun to grow, if the new skin has not fully grown, the dead skin will be torn off by hand, but the immature and delicate skin will be exposed to air and sunlight too early, which will make the new skin form black spots.

Vegetables and fruits reduce sunburn.

You can also use the following external and oral methods to restore skin vitality. The nutritionist specially introduced several simple treatments, which are quite helpful for sunburn.

● Cucumber juicing

Cucumber has the function of beautifying the skin. People usually apply cucumber slices to their faces to keep them smooth and bright. After sunburn, you can apply cucumber juice to the painful skin for about 10 minutes, and the skin will cool and penetrate, and the pain will be naturally relieved. Cucumber juice is rich in water, and the vitamin C contained in it can enhance the skin's regeneration ability, not only replenish the water lost from the skin, but also treat the peeling phenomenon. After application, the body should be cleaned with water.

● Aloe protein

The natural curative effect of aloe can dispel blood stasis and diminish inflammation. Applying aloe pulp to the skin has analgesic and cosmetic effects. If aloe is mixed with protein and honey, it can be used as a facial mask, with stronger pulp and no dripping. The whole application process takes about 15 to 30 minutes, and then wash your face with water. Protein is rich in protein, which can help skin grow.

● Watermelon peel honey

Some people use watermelon skin to make soup, which has a refreshing effect. After exposure to the sun, watermelon peel can be used to pound juice, mixed with honey as a mask, or applied to the affected area, which can also reduce the swelling and peeling of sunburned skin. The vitamins, glucose and fructose in honey can moisturize and whiten the skin, and also have the function of sterilization and disinfection, so that the pain can be healed as soon as possible and the skin can be smooth again.

● Tomato kiwi fruit

In addition to external application, you can also drink tomato and kiwi fruit juice to relieve summer heat. These two kinds of fruits and vegetables are rich in vitamin C, have antioxidant components and can whiten the skin. In addition, the moisture of fruits and vegetables can replenish the water lost after skin exposure and restore the elasticity of skin.

● Walnut sauce

If you like dessert, you have to choose dried walnut sauce. Walnut sauce is rich in nutrients such as protein, fat, potassium, iron, vitamins C and E, among which protein and fat can supplement human phosphorus, enhance the vitality of human cells and accelerate their growth.