When the mother has a headache and doesn't know what the baby can eat when coughing, if she eats inappropriate food, it will aggravate the baby's cough, so what should the child eat when coughing? Mothers can give their babies more fruits and vegetables such as pears, loquats, radishes, Chinese cabbage and tomatoes, which can relieve and treat their cough.

1 garlic

In Chinese medicine, garlic is pungent, sweet and warm. It can warm the middle warmer, strengthen the stomach, promote digestion, regulate qi, detoxify and kill insects. At the same time, it has the functions of protecting cardiovascular system, protecting liver function, preventing colds and vigorously sterilizing. Therefore, if you drink some garlic water in moderation, it will have a good effect on the recovery of children's cough.

2. Pears

When I was a child, when I had a cold and cough, my family would cook a pear and put sugar on it. In fact, pears do have a curative effect on cough. Because pear itself contains a lot of protein, fat, calcium, phosphorus, iron, glucose, fructose, malic acid, carotene and vitamins. In addition, pear skin and pear, leaves and roots can also be used as medicine, which has good effects of clearing heat, eliminating phlegm, moistening lung and detoxifying. It has a good effect on cough due to heat, cold, measles and tracheitis.

3. Loquat

In the compendium of materia medica, loquat is described as "quenching thirst, lowering qi, benefiting lung qi, stopping vomiting and phlegm." It can be seen that loquat has a very good therapeutic effect on children's cough. Of course, the most common way to eat loquat is to remove the outer skin and eat it directly. But be sure to clean the skin, because it is very dirty.

4. Radish

Radish has the functions of clearing away heat and promoting fluid production, cooling blood and stopping bleeding, resolving phlegm and relieving cough, facilitating urination and detoxifying. The simplest way is to cook a bowl of radish water for children, which has a good effect on cough. Of course, you can also make radish ginger juice, radish vegetable soup, sugar-stained radish, radish sake decoction, etc. as a medicated diet to better treat children's cough.

5, oranges

Oranges are sweet and sour, and cool in nature. For children, they have good effects of appetizing, regulating qi, quenching thirst and moistening lung. When children cough, they can bake oranges or stir-fry oranges in a pot. It will be better for children to eat and treat cough.

6. Chinese cabbage

Chinese cabbage is slightly cold, and has the effects of clearing away heat and vexation, quenching thirst and diuresis, dredging the stomach and clearing away lung heat. The wonderful use of this home-cooked dish can prevent colds, hot and dry coughs, hoarseness, constipation, etc. It is better for babies with dry coughs to eat more Chinese cabbage.

7. tomatoes

Tomatoes are cool, slightly cold and sweet. It can clear away heat and quench thirst, nourish yin and cool blood. Liver, stomach and lung meridians entered. It has the effects of promoting fluid production, quenching thirst, invigorating stomach, promoting digestion, clearing away heat and toxic materials, cooling blood and calming liver, nourishing blood and stimulating appetite.

The lycopene contained in it has the function of inhibiting bacteria. Therefore, cough patients also have anti-inflammatory effect after eating it.