Suitable food (potatoes belong to potatoes):
According to your usual eating habits, you can choose various starchy foods, such as rice, noodles, steamed bread, vermicelli, potatoes, pumpkins and so on. All kinds of animal foods, such as beef, pork, all kinds of fish, etc. All kinds of fresh fruits and foods rich in calcium and phosphorus, such as milk, nuts, fresh fish, etc. When potassium is low, you can choose oranges, apples and so on.
Foods that can't be eaten:
Avoid foods containing iodine, seafood, soybeans, white radish, bamboo shoots, cabbage, corn, walnuts, iodized salt, etc. Don't drink strong tea, coffee and other stimulating drinks.
Extended data:
Precautions for hyperthyroidism diet:
1, rich in vitamins, can eat a lot of fruits and vegetables. Because of its high metabolism and high energy consumption, it consumes a lot of enzymes and lacks many water-soluble vitamins, especially B vitamins. Vitamin D is the main vitamin to ensure the intestinal absorption of calcium and phosphorus, so vitamin A and vitamin C should be supplemented.
2. Adequate carbohydrates should be given every day to correct excessive consumption. The daily energy supply is 3000 ~ 3500 calories, which is 50% ~ 75% higher than that of normal people to meet the increase of metabolic rate caused by excessive thyroxine secretion.
References:
People's Network-How do hyperthyroidism patients eat scientifically? Expert: Do not eat food containing iodine.