1. Regulate mood: Dried peach blossom is rich in volatile oil and amygdalin, which has the function of regulating qi and calming the nerves. Soaking in water can stabilize your mood. Especially for excessive anxiety, irritability, depression and so on.

2. Promote digestion: rich in pectin and cellulose, it can promote intestinal peristalsis, enhance intestinal detoxification function, promote digestive juice secretion, and relieve gastrointestinal discomfort.

3. Sleeping aid: Dried peach blossoms also contain trace elements such as magnesium and potassium, which has the effect of calming the nerves and helping sleep. Especially for insomnia and dreaminess.

Taboo:

1. People with allergic constitution should use it with caution, which may easily cause allergic reactions.

2. Pregnant women and lactating women should not drink too much, which may affect the health of the fetus and baby.

3. Dried peach blossoms are too thick in water, which is easy to cause gastrointestinal discomfort, so drink them in moderation.