1, main ingredients: 250g of green beans, 0/50g of tenderloin, 50g of carrots and several pieces of garlic. Seasoning: material A: soy sauce, starch 1 tablespoon, sugar 1/2 tablespoons; material B: salt 1 tablespoon, rice wine 1 tablespoon.

2, green beans to the old tendons, washed, cut into oblique sections; Slice beef tenderloin, put it in a bowl, add material A, stir and marinate for 10 minute; Peel carrot, washing, and cut into thick strips; Peel and mince garlic.

3. Heat 3 tablespoons of oil in the pot, saute minced garlic, add green beans and shredded carrots and stir well, add beef slices and stir well, then add material B and mix well, then serve.