I often hear people say that their stomachs are uncomfortable, and the symptoms are mostly stomach cold, and occasionally they are hot and uncomfortable. My stomach cold seems to be born, and no matter how regular life is, I can't change it. This Spring Festival holiday was at home, and I accidentally caught cold one night, so I tossed around for several days. In the end, my mother used a folk prescription to get it: wash the old ginger, cut two or three pieces into pieces and put them in a bowl, add red sugar or earth sugar, rush into boiling water and drink it while it is hot. If you are cold and not afraid of getting angry, you can drink it with Jiang Mo. The effect is very good, just drink it twice, and eat Jiang Mo once, which is very fragrant, hehe.
On a whim, I went online to find some remedies for stomach cold, and found that the principle was similar, all of them used warm food to warm the stomach. Among them, the recipe for stewed chicken with pepper root was also mentioned by the tour guide when he traveled to the sea at that time, and some students also told me about the recipe for cooking things in pig's belly. I don't seem to see mutton in these recipes. In fact, mutton warms the stomach very well, especially the belly of mutton, which is very effective for me.
With so many recipes, I secretly think that it's not easy to get tired of eating if I change cooking and eating, and I can also choose to do it according to my mood. Hehe
1. Fresh ginger and white sugar are used to treat stomach cold and pain: 5 grams of fresh ginger (fine powder) and 25 grams of white sugar are marinated together; Take one spoon (common spoon) three times a day before meals; Persist in eating for a week, and it usually works; If it is not completely cured, continue to eat until it is cured.
2. Boiling eggs with white wine to cure stomach cold: 5 grams of Erguotou white wine is poured into a small handless cup, and one egg is beaten. The wine is lit, and the eggs are cooked when the wine is dried, so you can eat them with an empty stomach in the morning. Light people can be cured by eating once or twice. Pay attention to the eggs without any seasoning.
3. Eating apples can relieve stomach acid: Some people often have stomach acid in cold weather or improper diet in late winter and early spring, which is very uncomfortable. If you eat one or half big apples at this time, your stomach will soon feel comfortable
4. A large raw pig's belly
3g of Amomum villosum
3g of fennel
3g of roasted Polygonum Multiflori Radix [/b]
[1]. Wash the three kinds of medicinal materials, put them into the pig's belly, sew them well, and put them into a pot of water to cook them easily.
[2]. Take out the pork belly, take out the stitches, throw away the dregs, wash and cut into small pieces and put them back into the original soup for boiling.
[3]. Add salt and soup with pork belly. Once a day, eat half each time, and eat a pig's belly in two days.
5. Go to the supermarket to buy brown rice, about 2 yuan and 5 Jin. Stir-fry the brown rice in the pot until it is golden brown. Without any seasoning, take out the pot, and then drink it with hot water for a long time, depending on the degree of cold in your stomach.
6. 9 grams of Alpinia officinarum and 12 grams of Rhizoma Cyperi. * * * Grind into fine powder. 3 grams each time, once in the morning and once in the evening, with warm boiled water.
7. A crucian carp (about 25g), with scales, gills and internal organs washed, 3g of ginger washed and sliced, 1g of orange peel and 3g of pepper. Ginger, orange peel and pepper are wrapped in gauze and filled into the fish belly, then simmered with appropriate amount of water and a little salt, and the fish is eaten with soup on an empty stomach.
8. 1mg of red dates and 1mg of black beans. Every meal, put five or six dates, several slices of ginger and a pinch of black beans on a plate, heat them in the pot, eat them at meals, and they will recover after eating for several months.
9. Jiangzao longan soup: 1g of dried ginger? Slice? 3 grams of red dates, 3 grams of longan and 2 grams of brown sugar are decocted for 15 minutes after adding 5 ml of water, and taken in the morning and evening. Eating it continuously for a period of time has the effect of warming stomach and regulating tonic, and is suitable for patients with chronic gastritis and gastric neurosis.
1. stewed chicken with pepper root
materials: 1 tender chicken (about 5g), 3g of pepper root, 3g of codonopsis pilosula and 5 red dates.
Practice
(1) Select the tender chicken item. Clean, cut off the tail and oil and cut into pieces.
(2) Wash pepper root, codonopsis pilosula and red dates, put them in a stew together with chicken, add appropriate amount of boiling water, cover the stew, simmer for 3 hours, and season for use.
Efficacy
Warming middle warmer, tonifying deficiency, dispelling cold and relieving pain. Pain due to stomach cold, characterized by violent stomachache, often liking hot drinks, reducing the pain when getting warm, aggravating cold, not thirsty when the mouth is < P >, can also be used for joint pain due to wind-cold-dampness.
It shows that
improper diet leads to cold, or epigastrium suffers from cold, and the internal guest is in the stomach. For each stomach cold pain, the treatment is mainly to warm the stomach and dispel cold, supplemented by invigorating qi and strengthening the spleen.
Pepper root in soup is pungent, hot and warm, which has the functions of warming stomach, dispelling cold and relieving pain, warming meridians and removing rheumatism. Codonopsis pilosula can tonify the spleen and stomach, strengthen the body resistance and eliminate pathogenic factors < P >, and it is also cold-proof and hurts stomach qi, and its taste is sweet and it restricts the pungent dryness of pepper root. Jujube helps Codonopsis pilosula to supplement the middle energizer, and enhances its sweetness. Chicken is rich in nutrition, and has the functions of invigorating spleen, tonifying middle warmer, benefiting qi and nourishing blood. It can be used together with the above herbs, which can tonify but not be greasy, make the spleen and stomach function vigorous, help to dispel cold pathogens and warm stomach qi. Combined into soup, * * * plays the main role of tonifying deficiency, warming stomach and relieving pain.
Note
(1) Pepper root is the root of Piper nigrum L., which is mostly produced in Hainan Island and other places. If there is no pepper root, pepper can also be used instead.