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What to eat after thyroid surgery?

First eat a light liquid diet within a week after surgery, such as: rice porridge, millet porridge, etc., with time you can eat the usual diet such as noodles, rice, steamed bread, buns, stir-fried vegetables, etc. and high-calorie, high-protein lean meats, beans, fruits and vegetables.

And some advice:

Avoid cold, prevent colds and flu after surgery, maintain a comfortable mood, avoid smoking and alcohol.

On a regular basis, the diet is nutritional, low-fat, low-salt diet, no spicy stimulation, from small meals to regular meals, reasonable nutrition as a principle.

Appropriate exercise is a good way to strengthen your body and prolong your life. To enhance the confidence and courage to participate in physical exercise, many postoperative patients believe that after surgery, it is appropriate to static should not move, to participate in exercise and what is the use of it? This understanding is wrong, after surgery should not only participate in physical exercise, and this exercise program is very meaningful to the patient.

For example, jogging, jogging can also make people sweat, sweat can be the body's harmful substances out of the body, and can improve the body's ability to produce white blood cells.

After clinical treatment, patients need to increase nutrition and participate in appropriate physical activities, which can enhance physical fitness, improve immunity, and greatly benefit the recovery of the disease. Through physical exercise, not only can improve cardiopulmonary function and digestive function, but also improve the function of the nervous system, improve the body's ability to adapt to external stimuli, and help rest and sleep.

Post-operative patients need regular outpatient review and treatment after - a period of treatment and recuperation. Patients should have regular reviews according to their specific conditions and the doctor's recommendations at the time of discharge. During the review, you should describe your discomfort and treatment, and the doctor will examine you according to your specific situation.