First, flaxseed. The recipe flaxseed bean paddle is highly recommended.
Ingredients: soybean, flaxseed, rock sugar.
Practice: prepare a handful of soybeans and a handful of flaxseed, rinse them clean, and then put them into the wall-breaking health machine. Pour enough water into the wall-broken health machine, then put it on the base, turn on the switching power supply, press the bean paddle key and cook it for 25min minutes. At this time, don't pour it out, put in a few crystal sugar, cover it and stew it for 5 minutes again. Mix well and take it off. You can eat it when it is wet and cold.
Second, papaya. The recipe papaya and tremella soup is highly recommended
Ingredients: papaya, white fungus, medlar, jujube, rock sugar.
Practice: First, steam the white fungus in clear water until soft, then break it into small pieces, put it in a basin, remove the skin and seeds from papaya, and then cut it into pieces. Remove the core of papaya, white fungus and jujube, put them in a stew pot and stew for three hours. Lift the outer cover, put the Lycium barbarum and crystal sugar straight in, cover it again and soak it for 10min. After the fire is turned off, stew for 5min and you can go out.
Third, instant bird's nest. It is highly recommended that the recipe is ready-to-eat bird's nest soup.
Ingredients: instant bird's nest, rock sugar, medlar, jujube, edible rose.
Practice: clean the instant bird's nest, soak it in clear water for two hours, take it out after steaming, and break it into small strips along its lines. And put the ready-to-eat bird's nest in the stew pot, waterproof and stew for 30min, then lift the outer cover, remove the core of the red dates and put them in, then add rock sugar, medlar and a few roses. Put it in the pot again, stew it waterproof for 20 minutes, and then turn off the fire. Take it out and eat it when it is wet and cold.
Fourth, beef. Strongly recommend recipe sauce beef.
Ingredients: beef tendon, onion, ginger, garlic, salt, cooking oil, monosodium glutamate, soy sauce, rice wine, pepper, cinnamon, Amomum villosum, dried Chili, king soy sauce, monosodium glutamate, pepper, star anise, fennel, oil consumption, galangal and soybean sauce.
Practice: First, put the beef tendon in clear water, soak it for two hours to soak out the fresh bloody water inside, then take it out and drain it, then cut it into pieces and put it in a plate for reservation. Add enough water to the pot, then put all your own ingredients into the water and mix well. Put the cooked beef tendon in miso soup, bring it to a boil and then turn it to low heat for two hours.
The cooked beef is then taken out of the pot, covered with an outer cover and stewed for another 4 hours, so that the beef can be fully flavored. After soaking, remove the beef, cut it into pieces and put it on a plate to serve.
Five, Ejiao cake. Highly recommended recipe Ejiao
Ingredients: donkey-hide gelatin, jujube, wolfberry fruit, walnut kernel, white sesame, rock sugar and rice wine.
Practice: after buying a whole piece of Ejiao cake, smash it, knock it smaller, and then pour it into rice wine to soak for 24 hours. Remove all your auxiliary materials from the casing, put the donkey-hide gelatin cake into the pot and boil it gradually to maintain a small fire. After the national flag is hoisted, put all your auxiliary materials in.
Heat it up again with a small fire, mix it gradually, turn it off immediately after mixing, find a clean grinder, pour the boiled glue into the grinder, comb it and shape it, so that it can naturally dry. The dried donkey-hide gelatin can be cut one by one with a knife, cut into uniform sizes, and put into small bags independently for vacuum preservation.