Onions and black fungus soaked in vinegar to eat can help burn excess body fat, as well as to prevent fat accumulation, and onions are rich in dietary fiber, which helps the peristalsis of the benefits of the large intestine, as follows:

One of the onion's function and role:

Onion is warm in nature, pungent and sweet in taste. There are expectorant, diuretic, stomach and intestines, detoxification and insecticide functions, onion extract also has a bactericidal effect, can improve gastrointestinal tension, increase the role of secretion of the digestive tract.

1. Bactericidal

The spicy flavor of onion can fight against cold, against influenza virus, has a strong bactericidal effect.

2. Promote digestion

Can be used to treat indigestion, loss of appetite, food accumulation and internal storage.

3. Lowering blood pressure and blood lipids

Frequent consumption of high blood pressure, high blood lipids and cardiovascular and cerebral vascular patients have health effects.

4. Cancer prevention, anti-cancer and delayed aging

Onions contain antioxidants to enhance the vitality of the cells anti-cancer and anti-aging

5. Calcium

helps to increase bone density to prevent osteoporosis

The second, the role of the black fungus:

The black fungus has the benefit of the qi and strong, nourish the kidneys, nourish the stomach, blood and other functions, it is able to anti-coagulant, anti-clotus Black fungus also has a strong adsorption effect, often eaten in favor of the body to produce garbage discharged from the body in a timely manner. Black fungus on gallstones, kidney stones also have a better dissolution function, the role of black fungus because it contains phytochemical alkali has to promote the digestive tract, the urinary tract of various gland secretion properties, phytochemical alkali can synergize with these secretions catalytic stone, lubrication of intestinal tract.