Current location - Recipe Complete Network - Fat reduction meal recipes - Chestnut chicken soup can play what effect
Chestnut chicken soup can play what effect
Effects are as follows:

1, chestnuts contain riboflavin and vitamin B2, can make the skin, nails, normal growth of hair, reduce eye fatigue;

2, chestnuts contain rich unsaturated fatty acids and vitamins, minerals, etc., can enhance the body's immunity, brain brain;

3, chestnuts are rich in vitamin C, can improve the human body immunity, protect teeth and gums health;

4, chicken protein content is high and easy to absorb into the use of the body to enhance physical strength. Human immunity, protection of teeth and gums;

4, chicken protein content is high, and easy to be absorbed by the body into the use of the body to enhance stamina, the role of strong body;

5, chicken also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, vitamin B1, vitamin B2 and other types of nutrients required by the human body.