Take fruits and vegetables as an example. Fruits and vegetables are different all year round, so how should we eat them? I think it is necessary for everyone to know about the natural maturity time of fruits and vegetables in the four seasons, so today Huahua will give you a detailed introduction, and everyone should remember to collect and forward it!
1, spring (March-May)
Naturally ripe fruit
Lemon, strawberry, cherry tomato, loquat, pineapple, mulberry, mangosteen, lotus spray, guava, citrus, snakegourd, etc.
Naturally ripened vegetables
Lettuce, spinach, rape, bamboo shoots, mountain peppers, leeks, shallots, Agrocybe aegerita, potatoes, broccoli, bean sprouts, chrysanthemum, lettuce, amaranth, zucchini, Toona sinensis, celery, mushrooms, laver, water chestnuts, kelp and so on.
2. Summer (June to August)
Naturally ripe fruit
Peach, plum, apricot, blueberry, cherry, litchi, grape, pitaya, mango, mangosteen, passion fruit, cantaloupe, melon, watermelon, yellow peach, fig, etc.
Naturally ripened vegetables
Cucumber, towel gourd, bitter gourd, wax gourd, pumpkin, onion, tomato, eggplant, beans, green pepper, celery, okra, asparagus, purple cabbage, green beans and so on.
3. Autumn (9~ 1 1 month)
Naturally ripe fruit
Grape, autumn pear, pomegranate, hawthorn, sugarcane, persimmon, grapefruit, jujube, apple, papaya, citrus, banana, begonia fruit, red grape, navel orange, longan and so on.
Naturally ripened vegetables
Lotus root, yam, sweet potato, chestnut, water chestnut, potherb mustard, black fungus, Chinese cabbage, white radish, green radish, sesame, peanut, corn, taro, ginger, etc.
4. Winter (1February ~ February)
Naturally ripe fruit
Shatangju, cherry tomatoes, Siraitia grosvenorii, oranges, grapefruit, etc. (There are almost no seasonal fruits in late winter and early spring)
Naturally ripened vegetables
Chinese cabbage, spinach, winter bamboo shoots, leeks, white radishes, carrots, mustard greens, fungus, etc.
Ok, the seasonal vegetables and fruits of the four seasons have been introduced to you. Next, I will introduce a very practical trick. When buying fruit, how to judge whether the fruit is ripened or naturally ripened?
1, for example, mango, naturally ripe mango, will show a uniform yellow color, while the ripening mango will show a turquoise color at the tip of the small head, which looks unnatural.
You can also pinch it gently with your hands. Still take mango as an example. Naturally matured mango is moderately soft and elastic, while ripened mango is soft when pinched, which is easy to break and not resistant to storage.
2. For bananas, the skin of naturally cooked bananas has a "plum blossom point", and the banana core is soft, which tastes sweet and fragrant; Ripening banana skin generally has no plum blossom spots, and the color is very bright yellow, but it is very astringent to eat, hard to taste and has no fragrance.
3. For strawberries, ripened strawberries look red but taste sour. Because many strawberries use erythropoietin, as long as they are stained with it, they will turn red soon; However, the normal strawberry color will not be very bright, and the tip of the strawberry and the place near the ass will be white and green, and the overall red color will be uneven, but the taste is fresh and sweet, which is very refreshing.