The calorie of rice rolls is generally 1 10 kcal/100g, while a bowl of rice rolls is about 200g, so the calorie of a bowl of rice rolls is about 220 kcal, and people need to jog for 20 minutes to consume it. Although the calories in rice rolls are not high, you can't eat too much, because it is rich in starch, sugar and other ingredients, and some rice rolls will add various kinds of meat, or sugar, oil, soy sauce, Chili oil and so on to taste good, which will not increase the calories in rice rolls.

Rice rolls is easy to gain weight if he eats too much. Generally, he should eat less than 200 grams to lose weight. He can eat one serving at a time as breakfast or dinner. It is most suitable to lose weight by choosing a light taste and adding less seasoning.

Classification of rice rolls:

1, Bra rice rolls

It's especially famous in Xiguan, Guangzhou, which mainly tastes stuffing (rice rolls pulp mostly uses sticky rice flour and corn starch).

2. Drawer rice rolls

Drawer rice rolls (rice rolls pulp is made of pure rice pulp) mainly tastes rice rolls's powder and sauce seasoning. Rice rolls is a must-have item for morning tea and night market in Guangzhou tea houses and restaurants, and it is also a must-have item for breakfast of many citizens, and it is one of the delicacies in Lao Guang's memory. Bra rice rolls steamed rice slurry on cloth, also called Bra steamed rice rolls. In the past, vegetarian sausages were often sold on street corners by itinerant hawkers, but most of them have turned into bunk shops. Generally, rice rolls was cut off and sesame seeds, sweet sauce and hot sauce were added to taste.

Note that rice rolls and rice rolls are not the same kind of food, but some diners will confuse them. Although rice rolls is made of rice paste, it is different from rice rolls. rice rolls, a mild pig, has no stuffing. It is made of rice paste rolled into a roll and then diced. The cross section of each grain is like the annual rings of trees, and it is made of soy sauce with different flavors.

Reference to the above content: Baidu Encyclopedia-rice rolls