The green olive (Chinese White Olive), the original plant is an evergreen tree, 10-20 m. The drupe is ovoid, about 3 cm long, greenish yellow. Born in low altitude mixed woods; mostly cultivated.
Black olive (also known as olive oil), is a kind of is an evergreen tree, 10-16 meters high, distributed in southern China and Vietnam, often born in low altitude mountain forest. The fruit contains calcium and vitamin C, which is nutritious and easily absorbed by the body.
The difference between green olives and black olives:
Green olives have the effect of activating lipolytic enzymes, which can reduce fat and lose weight. Because it is rich in superoxide dismutase, can reduce the production of fat peroxides in the body, so as to reduce triglyceride and cholesterol content, reduce low-density lipoprotein, improve the level of high-density lipoprotein, with the lowering of lipids, lipotropic dual efficacy, is the best natural treasures of today's lowering of fat and weight loss. Green olive is rich in oleocanthal and other components, has a strong antibacterial effect, the green olive juice and lemon juice mix and drink, can effectively control acute dysentery. At the same time, green olives have a strong inhibitory effect on fungi, its juice or leaves pounded externally, can treat dermatitis, eczema and chancre boils and sores. In addition, studies have shown that olive extract can effectively reduce the heavy metal content in the organism and detoxify the poison of gold and stone.
The therapeutic effects of black olive 1. Swelling Olive contains a large amount of ellagic acid, volatile oil, aromatic resin alcohol, etc., with moisturizing the throat, anti-inflammatory role of the swelling. 2. 2. Quench thirst, sweet and sour taste of olives, containing a large amount of water and a variety of nutrients, can effectively replenish the body's fluids and nutrients, with the effect of thirst and thirst. 3. Anti-fish and crab poison Ancient people found that olives can solve puffer fish, poisonous mushrooms poisoning, etc., in recent years, the study concluded that its detoxification function and olives contain a large number of tannins, aromatic resin alcohol, volatile oils and so on. 4. Wake up and tranquilize the spirit Olive contains a large number of carbohydrates, vitamins, ellagic acid, volatile oils and trace elements, etc., can help lift the poison of alcohol, and can tranquilize the spirit.