1, hot compresses. Patients with dysmenorrhea can be relieved by hot compresses, you can put a hot water bag or a hot towel on the affected area. Hot compresses can speed up the blood circulation of local tissues, so that the blood will slowly melt away, thus relieving the pain symptoms.

2, appropriate massage. Appropriate massage is also one of the ways to relieve dysmenorrhea. Proper massage can promote the smooth flow of meridians and promote the discharge of menstrual blood in the body, thus effectively relieving dysmenorrhea.

3, medication. When the patient's dysmenorrhea is more serious, you can take medication under the guidance of the doctor for treatment, such as dysmenorrhea treasure granules, Yuanhu pain relieving tablets and so on. These drugs are mainly made of saffron, angelica, cinnamon, danshen, wulingzhi, wooden incense and other medicines, with warm menstruation to resolve blood stasis, the effect of qi and pain. To a certain extent, it can help patients relieve dysmenorrhea.

In addition, the patient's diet during the period of menstruation as light as possible, easy to digest, eat more fresh vegetables, fruits, avoid spicy, stimulating food.