Fresh walnuts can be eaten directly, there is no poison, remove the film wrapped walnuts can be eaten.

New walnuts are white and tender, with a better flavor, which is even sweeter when used for cooking. It can be and rice, jujube porridge, but the most nutritious way to eat or eat raw. Note that when eating, remove the film wrapped walnut kernels, so as not to affect the sweet taste.

If you want to keep it longer, you can first smash the fresh walnuts directly and peel off the green skin. Then seal the walnuts in a plastic bag and put them in the freezer of the refrigerator, where they can be kept for more than a month.

Expanded Information:

Misconceptions about Eating Fresh Walnuts:

Common misconceptions about eating fresh walnuts are the rush to produce quick results.

Commonly about to take the exams of people, step up to eat walnuts to supplement the brain, in fact, this is a misunderstanding. Although walnuts do have the function of brain, but can not be rushed, and the need for a long time to insist on eating.

Because walnut brain is a metabolic process. The brain cell membrane can not be regenerated, can only rely on new unsaturated fatty acids to participate in the metabolic renewal, instead of being oxidized unsaturated fatty acids. After the unsaturated fatty acids in food are absorbed, they are transported to the brain to participate in the metabolic process of brain cell membranes. Due to the long time of the metabolic renewal process, it usually takes at least half a year to see results.

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