Is it harmful to eat too many pistachios? I can't help eating thirty or forty tablets a day.
Although pistachios have many benefits, be careful not to overdo them. They are nuts. Theoretically speaking, excessive consumption can easily cause symptoms such as excessive internal heat and constipation. In particular, it is not clear whether the quality of bulk pistachios in China is up to standard and whether food additives harmful to human body are added during processing. It is suggested to give priority to moderate amounts.