Traditional Chinese medicine believes that mung beans are cool in nature and sweet in taste, and have the effects of clearing away heat and detoxifying, quenching thirst and relieving heat, and are diuretic and moisturizing. Mung bean soup is a well-known drink for relieving summer heat. Another important medicinal value of mung beans is detoxification. In modern times, mung beans are still commonly used to assist detoxification. Eating more mung bean soup in your daily diet has a certain effect in removing lead poisoning. In addition, mung beans also contain ingredients that lower blood pressure and blood lipids. Patients with hyperlipidemia who eat 50 grams of mung beans daily can reduce their serum cholesterol by 70%. Mung bean powder contains a large amount of protein, B vitamins, calcium, phosphorus, iron and other minerals, so it has the effects of whitening, lightening spots, cleansing the skin, exfoliating, and inhibiting acne. Pure mung bean powder (cooked) uses: edible, heat-clearing and detoxifying. Pure mung bean powder (raw) uses: facial mask, heat-clearing and detoxifying, whitening, and lightening spots.

Five beauty benefits of mung beans:

1. Clean skin: Culline and isoculine in mung bean extract have excellent cleansing and moisturizing effects and remove sebum. It has remarkable functions and can effectively remove impurities in the skin. It can also completely remove wastes deep in the skin, making the skin glow clean and transparent.

2. Improve dry skin: mung bean’s unique moisturizing ingredients and minerals It supplies sufficient moisture to the skin and effectively strengthens the skin's moisture and moisturizing ability. Natural polysaccharide forms a transparent and elastic moisturizing film on the surface of the skin, making the skin moist and elastic;

3 , Improve spots, freckles and blemishes: Vitexin and lsovitexin extracted from mung beans have excellent antioxidant and anti-free radical effects. The antioxidant effect is 50 times higher than vitamins C and E. They are anti-aging and prevent skin spots. Strong guarantee.

4. Good detoxification effect: The extract extracted from mung bean still retains the good heat-clearing and detoxifying effect of mung bean, and has excellent effect on various skin problems such as sweat rash and acne.

5. Maintain skin elasticity: The seed ingredients, the original source of plant vitality, make the skin healthy, energetic and full of vitality. The seed extract of mung bean contains AHA ingredients, which can remove aging without irritation. Cutin and promote cell regeneration.

●Common usage methods:

1. Whitening and beautifying milk tea:

Ingredients: 250ML milk, 10-20g mung bean powder, 10-20g barley powder left and right, 0.5 grams of pearl powder, and an appropriate amount of honey;

Method: First heat the milk on the stove (the milk cannot be boiled, otherwise it will destroy the nutrients), then slowly pour in the above ingredients, mix thoroughly and wait until Add honey after it is hot.

2. Acne Clearing Milk Tea

Ingredients: 250ML milk, 10-20g mung bean powder, 10-20g lotus seed powder, 0.5g pearl powder, appropriate amount of honey;

Method: Same as above.

3. Bodybuilding and Fitness Milk Tea

Ingredients: One bottle of yogurt, 10-20 grams of mung bean powder, 10-20 grams of carrot powder, appropriate amount of honey;

Method : Put several ingredients into yogurt and mix thoroughly.

4. Bodybuilding and Slimming Milk Tea

Ingredients: One bottle of yogurt, 10-20 grams of mung bean powder, 5 grams of green tea powder, appropriate amount of honey;

Method: Mix Just put several ingredients into the yogurt and mix thoroughly.

5. Qingdu Decoction

Ingredients: 20 grams of mung bean powder, 10 grams each of corn starch and licorice powder;

Method: decoct in water and take it. Poisonous, mung beans are sweet and cool in nature and have the effects of clearing away heat, detoxifying and diuresis when eaten.

6. Mung bean powder facial mask

Ingredients: 4 teaspoons of mung bean powder, distilled water;

Method: Add an appropriate amount of water to the mung bean powder and mix well. Apply on the face, wash it off with warm water after about 15 to 20 minutes, you can do it 2 to 3 times a week;

Beauty secret: This facial mask can clean the skin and exfoliate, and the mung bean powder can reduce anger. Reduce the occurrence of acne.

7. Oil control and moisturizing mask

Ingredients: 3 teaspoons of mung bean powder, 2 teaspoons of angelica powder, about one tablespoon of pure cheese or appropriate amount of honey;

Method: Mix After mixing mung bean powder and angelica powder, mix it with cheese and mix well or an appropriate amount of honey. Apply it on the face for about 15 minutes and then rinse with water. You can do this 2 to 3 times a week;

Beauty secrets: This kind of mask is most suitable for skin with excessive oil secretion or acne. Because the mask has anti-inflammatory, antibacterial and cleansing functions, dry skin should not be used frequently.

8. My experience in facial mask

Ingredients: 2 teaspoons of mung bean powder, 1 teaspoon of white peony powder, 2 teaspoons of white poria, 1 teaspoon of white peony root, appropriate amount of honey, appropriate amount of milk;

Method: Mix mung bean powder, white peony root powder, white poria cocos and white peony root powder. In winter, add an appropriate amount of honey to blend. If it feels sticky, add a few drops of milk. In summer or if you have super oily skin, just add an appropriate amount of milk to blend. Every time Apply it on the face for 20 to 30 minutes, but you can also leave it on overnight, which is what happened to me. It depends on everyone’s skin type. If you are sensitive, don’t stay overnight! Can be done 2 to 3 times a week;

Beauty secret: it can whiten, remove acne and acne marks.

9. Mung bean powder facial mask

Ingredients: 3 tsp mung bean powder, 2 tsp barley powder, 1 tsp green tea powder, 10-15 ml loofah water, 1 facial mask paper;

Method: Mix the ingredients, add loofah water and stir, then soak the mask paper in loofah water or clean water and gently stretch it, then apply the muddy mung bean powder mask to cover the entire face (eyes, mouth, (except the nose), then apply a layer of slightly damp mask paper, leave it on the face for about 20 to 30 minutes, and then wash it off with cold or warm water.