Mellow cooked whole wheat. According to checking the official website of Tao Li Bread, the brand has: Mellow Sliced Bread, Egg Meat Loaf, Qiao Le Jiao Bread, Mini Bean Paste Bread, Mellow Whole Wheat, and Custard Steak Bread, etc., which has the lowest calorie content of Mellow Whole Wheat, containing only 243 calories, followed by Mellow Sliced Bread, with 255 calories. The predecessor of Tao Li Bread Co., Ltd. was Shenyang Tao Li Foods Co.