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Tomato yellowtail soup delicious high calcium, yellowtail need to fry?

I believe we have all eaten yellowtail, yellowtail is divided into large yellowtail and small yellowtail. Many people like to call yellowtail, because its stomach is yellow, so it gets its name. Yellow croaker is rich in nutrients, such as protein. Yellow croaker also has some medicinal properties, such as preventing hemorrhagic purpura. Let us show you how to cook yellow croaker soup with tomatoes.

Recommend this tomato yellow croaker soup. Yellow croaker has many names, such as yellow chili, yellow duck call, and angkor fish. It gets its name because it has a hard spine on its back and sides. We also call it yellow tooth spine. This fish seems to be found in both the north and the south, so this dish is delicious. The rolled soup is also good because this spiny fish is not so tender. The scientific name of yellowtail is Pelteobagrus fulvidraco, which is rich in nutritional value. And the fish has few bones, which makes it suitable for soup. I always make tomato yellowtail soup once a week, so let me share with you how to make it.

1. 100 grams of yellowtail, 10 grams of salt, 20 grams of oil, 10 grams of chicken essence, 10 grams of pepper, 20 grams of coriander, 20 grams of green onion, as shown.

2. 20g of ginger, 100g of tomato, cleaned yellowtail, chopped tomato, sliced onion and ginger, chopped parsley, as shown.

3. The next step is to add oil when the pan is hot, because there are more tomatoes. When the oil is almost hot, you can drop the tomatoes one by one. I didn't cut the tomatoes because if you cut them, the juice will run everywhere. It's best to mash them with a spatula when frying. Be safe going down the hill. Tomatoes are watery and juicy and can easily splatter everywhere when they hit the oil! While mashing and frying, basically simmer into tomato juice!

4. Add the picked yellowtail, ginger and garlic to your casserole or stock pot. I don't have a casserole dish yet, and the soup cooks better in a casserole dish. Pour the cooked tomato juice into the stock pot and add some cold water as appropriate. Whether it's soup or fish, this soup is great. It is recommended to add more water as you will drink a lot of it! Bring the soup to a boil over high heat, turn off the heat and cook for another hour and a half. Add salt and onion 10 minutes ahead of time when it's fast.

Thank you all.