Carnivores: garlic, leeks, onions and other plants and vegetables known as five spices; Carnivores: animal flesh and blood, placenta, eggs, etc.
Eat vegetable oil instead of meat.
Related instructions
Vegetarianism is of great benefit to us human beings, whether it is to keep healthy or avoid karma. Expanding from an individual to a social country can bring social peace and world peace, which shows that the benefits of vegetarianism are numerous. Among many benefits, I think the biggest benefit of being a vegetarian is to increase compassion.
The effect of losing weight with vegetarian diet is the most obvious, and it can also take care of health. The key point is that plant food can make blood slightly alkaline, make human metabolism active, thus decomposing and burning the accumulated fat in the body, and achieving the effect of natural weight loss.
Baidu encyclopedia-vegetarian