Current location - Recipe Complete Network - Fat reduction meal recipes - How to make nutritious Job's Tears and Setsuna Duck Soup?
How to make nutritious Job's Tears and Setsuna Duck Soup?
Main Ingredients

Duck : 700

Cucumber : 1 strip

Barley : 100

Supplementary Ingredients

Ginger : 2 chunks

Salt : 1 tsp

Scallion : 3 sticks

Dried Chili Peppers : 3pcs

Specifications

Step by Step

First Step

1. ...Duck, washed and chopped.

Second step

2. Job's tears, melon, ginger spare.

Step 3

3. Duck, add water and soak for 2 hours.

Step 4

4. Soak Job's Tears in water, and peel and slice the watermelon.

Step 5

5. Soak the duck meat, blanch the blood in the pot.

Step 6

6. Blanch the duck, under running water, wash the oil, blood and water standby.

Step 7

7. In the electric stewpot, add the duck meat, soaked and cleaned barley, scallion joints, dried chili peppers, and pat loose ginger.

Step 8

8. Add hot water, turn on the power, and start stewing.

Step 9

9. Stew for 2 hours.

Step 10

10. Add the watermelon and simmer for another half hour.

Step 11

11. Season with salt and serve.