Can you eat brown sugar and Jiang Shui during pregnancy? The answer is yes. Brown sugar and ginger will not affect the baby. Moreover, ginger has the functions of sweating, relieving exterior syndrome, warming the middle warmer, dispelling cold, warming the stomach, stopping vomiting, resolving phlegm, relieving cough and detoxifying, which is very effective in treating colds. In addition, adding brown sugar to ginger soup can activate qi and blood, which is more beneficial to pregnant women.
Jiang Shui, a kind of brown sugar, is a popular folk prescription for treating colds, dispelling cold and warming stomach. Pregnant women who have a cold and drink brown sugar, Jiang Shui, break out in a sweat, the cold in the body will dissipate, and people will feel like Shu Tai. The brown sugar Jiang Shui mentioned here is only applicable to pregnant women with cold stomach and fever after catching a cold or getting caught in the rain. If a pregnant woman has a summer cold or a wind-heat cold, it is invalid.
1. It has the effects of expelling toxin, caring skin, invigorating middle energizer, invigorating spleen and warming stomach.
Brown sugar Jiang Shui is a traditional folk health drink in China. Brown sugar can play the role of detoxification and beauty, and drinking more brown sugar water has a very good maintenance effect on the skin. Ginger has the effects of scavenging free radicals and anti-aging. Drinking brown sugar and Jiang Shui for pregnant women can detoxify and beautify, delay aging, strengthen the spleen and nourish the stomach.
2. Brown sugar Jiang Shui can relieve the symptoms of pregnant women's cold.
In summer, in order to escape the heat, people are used to blowing fans, turning on air conditioners and even sleeping outdoors, which can easily cause exogenous cold. If you can drink 1 bowl of brown sugar Jiang Shui in time, it will help to drive away cold and reduce fever.
3. Brown sugar Jiang Shui can prevent and treat periodontitis, sore throat and dental caries.
Ingredients: ginger 10g, 6 red dates, and appropriate amount of brown sugar.
Exercise 1:
(1) cleaning and removing the core of jujube; Slice ginger.
(2) Put the brown sugar, red dates and ginger slices into a container, add a proper amount of water and cover it.
(3) Put the container into a steamer and stew for half an hour.
Exercise 2:
(1) Wash and peel ginger, knead it into Jiang Mo and put it in a bowl.
(2) Add brown sugar, stir slightly, and cover (without water).
(3) Put it in a steamer for 30 minutes, and take it with boiling water when drinking.
Precautions:
(1) is not suitable for eating too much, and it is easy to get angry if you drink too much.
(2) Taking it in moderation during menstruation is helpful to relieve dysmenorrhea.
(3) Diabetic patients should not take it.
Dietotherapy for cold of pregnant women 1, radish
Radish has the reputation of "little ginseng" and is rich in protein, dietary fiber, vitamin A and other nutrients. , but also contains calcium, zinc, selenium, phosphorus, potassium and other essential elements. The contents of various sugars and carotene are very high. Carrots are rich in vitamin C, which plays a unique role in preventing and treating colds. You can chop juicy radish, then squeeze out half a teacup juice, then mash ginger, squeeze out a small amount of ginger juice, add it to radish juice, stir it evenly, add a proper amount of sugar or honey, and then rush into boiling water to take it, which can speed up the cure of cold.
2. Chicken soup
Chicken soup contains a variety of essential amino acids, which can effectively enhance the body's resistance to cold virus. Studies have found that a cold can cause the body to produce a large number of neutrophils, which can stimulate the body to secrete mucus, leading to cough and nasal congestion. Anti-inflammatory components in chicken soup can help prevent neutrophils from moving, which has a good effect on protecting respiratory tract and accelerating the recovery of cold. Therefore, drinking chicken soup when you have a cold can effectively inhibit the inflammation of the throat and respiratory tract, and is extremely effective in eliminating the symptoms caused by a cold (such as nasal congestion).
3. honey
Honey contains a variety of bioactive substances, including a series of vitamins, minerals, amino acids and bioflavonoids, which can keep the immune system working normally. It has a good effect on stimulating human immune function and stimulating immune system repair. Take it twice a day in the morning and evening, which is beneficial to treat colds, prevent many other diseases and relieve constipation during pregnancy.
4. Drink sugar, ginger and tea together
If it is a cold caused by exogenous cold, it will often be accompanied by symptoms such as headache, stuffy nose, runny nose, joint pain, and even chills and fever. Brown sugar, ginger and black tea are boiled together, 1~2 times a day, which has a good therapeutic effect on cold.
Step 5 eat more condiments
You can eat some condiments such as ginger and green onions after catching a cold. Ginger can help people expel cold virus, relieve cough and resolve phlegm. Garlic and scallion can enhance the immune function of human body. Therefore, when cooking, adding more condiments can make the cold recover early.