Yes.

Sour radish itself has no fattening effect and can be eaten during weight loss. Sour radish is a method of making white radish, and white radish itself contains vitamin C, cellulose and other non-fattening nutrients. There are relatively few carbohydrate ingredients and basically no fat. Just note that sour radish has a certain effect on stimulating appetite. When eating sour radish, you should pay attention to controlling the intake of other foods.

Foods that should not be eaten with dried radish

Dried radish should not be eaten with oranges. Because eating dried radish and oranges together can induce thyroid disease, especially goiter.

Dried radish should not be eaten with acidic fruits such as apples and grapes. Because eating dried radish will produce an anti-thyroid substance, thiocyanate, and the flavonoids in the fruit will be converted into thiocyanate after being decomposed by bacteria in the intestines. This substance will induce goiter. So, don’t eat fruit after eating carrots.

Dried radish should not be eaten together with ginseng. Because white radish is a cold food and ginseng is a hot medicinal material, eating them together will offset the effects of ginseng.

References for the above content? Baidu Encyclopedia - pickled dried radish, People's Daily Online - 3 types of foods you should not eat to lose weight. Inventory of 4 common misunderstandings about diet and weight loss 2. People's Daily - There are taboos in eating radish. White radish cannot be combined with nourishment. Take medicine together