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How to stew crucian carp and tofu soup is good and nutritious
Carp and tofu soup;

Practice one

Making ingredients

Carp 400 grams, tofu 400 grams.

***14 Zhang

Carp fish tofu soup other series

Seasoning: 15 grams of shaoxing wine, 3 grams of green onion, 1.5 grams of ginger, 2 grams of salt, 2 grams of monosodium glutamate (MSG), a little wet starch, salad oil in moderation.

Production process

1. Carp a carp, clean up, in the fish on both sides of the body 3 cuts, with a small amount of salt coated evenly, sprinkled with a small amount of cooking wine.

Carp Tofu Soup

2. Cut tofu into cubes and set aside.

3. Chop green onion and ginger finely and set aside.

4. Heat the oil in a hot pan and fry the fish, slowly over low heat.

5. When one side is browned, turn to the other side and continue to brown.

6. After both sides are browned, pour in 2 bowls of water, add wine and ginger.

7. Boil over high heat, add the tofu when the soup turns white, and simmer over low heat.

8. Stew over low heat until the soup thickens, add a little salt, and then simmer for a few minutes.

9. When the salt to taste, cease fire, put the minced garlic, chicken essence can be.

Practice two

Making ingredients

Carp, tofu. Seasoning: cooking wine, green onion and ginger, salt, cooking oil.

Procedure

①Slice the tofu into 5mm thick slices, salted water for 5 minutes, drain and set aside.

②Remove scales and internal organs of crucian carp, smear with shaoxing wine and marinate with salt for 10 minutes.

3 vessels in the salad oil heating, burst incense ginger, the fish on both sides of the pan-fried and add the right amount of water, low heat for 25 minutes, and then into the tofu slices, seasoned with a little wet starch under the thin thickening and sprinkled with scallions. Sprinkle with chopped lettuce, etc. to taste.

Practice 3

Making ingredients

Carp a carp, tofu a piece, salt, cooking wine, water.

Production process

1, crucian carp gutted, scaled and gilled (I usually let the fish sellers get), completely get rid of the black membrane in the cavity, washed and wiped dry water.

2, with a spoonful of salt evenly smeared on the fish, pour a little wine marinade for a while standby, tofu cut block standby.

3, the pan pour oil, the carp into the pan frying until golden brown on both sides (this step can be replaced by a pan).

4, add a few large bowls of water in the pot to submerge the fish, cover the pot with a lid and cook over high heat for about half an hour (this step is the key to a white soup).

5, cut the tofu poured into the pot, the water boiled and turned down the heat to cook for about six minutes more, and finally add a small spoonful of salt out of the pot can be.

Practice four

Carp, tofu and mushroom soup

Carp slaughtered, washed, cleaned, get rid of the viscera and the black membrane in the belly of the fish, washed and cleaned after the water control.

Tofu, mushrooms cut into small pieces, ginger slices, scallions knot spare.

***9 sheets

Carp, tofu and mushroom soup.

Heat the pan, put in the right amount of oil, when the oil is 5, 6 minutes hot, put the ginger slices burst incense.

Tip: Use ginger sassafras pan in advance to avoid fish skin sticking to the pan.

Put in the crucian carp, fry until the fish skin is slightly yellow, turn over, also fry until the fish skin is slightly yellow.

Add water to the pot to cover the body of the fish, you can add some more, because to use high heat to cook, the soup can be milky white.

And if you add water in the middle of the cooking process, it will not taste good enough.

Add the green onion knot, high heat rolling boil for about 15 minutes, this time the soup becomes white Oh.

After that, add the tofu and mushrooms and cook on medium heat for another 10 minutes.

Before leaving the pot, put in a moderate amount of salt, I put less, so as to taste the original flavor of carp.