:: millet porridge changes how to eat:
Millet with broken corn or pumpkin: millet with corn becomes millet golden porridge, and broken corn makes millet porridge more beautiful in color and taste. Pumpkin millet porridge is also a great porridge.
The method is simple: cut the pumpkin into pieces, steam it, press it into mud, add it into millet porridge and cook it together. Pumpkin itself has sweetness, and it tastes light and sweet, and adding a little fresh milk is also very good. But if it is a non-staple food for your baby, it is not recommended to add fresh milk!
Xiaomi porridge is sweet to eat: It is said that children like this kind of porridge very much. The cooking of millet porridge can be easily completed by using an electric cooker. Sweet millet porridge can be added with red dates, apples, etc. The millet porridge with sugar is really sweet and has a special taste. It's delicious, but be careful not to accidentally add sugar to off the charts.
Millet porridge is salty to eat: salty cooking methods can add shredded pork, tofu and mushrooms, and ordinary porridge can also be applied to millet porridge! However, it should also be noted that the high water content of millet gruel will dilute gastric acid and make the stomach move slowly, and millet gruel does not need to be chewed and cannot stimulate the secretion of oral salivary glands, so it should be eaten appropriately and choose a food mix that is easier to absorb.
There are also ways to eat with sauerkraut. Millet porridge can also be added with vinegar, and glutinous rice vinegar is a good choice. In short, millet porridge is a very inclusive food, so you can add it.
:: Xiaomi purchase points:
When choosing, choose those who are golden in color, shiny and fragrant in smell. There are two kinds of millet: glutinous millet and glutinous millet. When cooking, it is recommended to choose glutinous millet, which is more suitable for aroma and viscosity, but if you buy glutinous millet, you can add some round glutinous rice to increase the viscosity.
:: Pretreatment before cooking millet porridge:
Wash it gently with clear water, not too hard, or the outer nutrients of millet will be easily lost. Millet lacks the amino acid needed by human body, so it is suggested that it can be more balanced with fish, meat and beans, such as boiling egg congee with an egg.
:: millet preservation methods and taboos:
Millet is easy to mildew, so it needs to be stored in a cool and dry place, and it is best to keep it in cold storage and eat it as soon as possible. Don't cook millet with cool ingredients, such as almonds and mint, to avoid diarrhea.
Millet porridge is actually the best and full of fragrance when eaten simply. But with different cultures, various unique ways of eating have been derived. The above is what I shared with Xiaomi (the second day of junior high school).