Beans are rich in vitamins and minerals. Their effects are: strengthening the spleen, appetizing, losing weight and lowering blood sugar. Before eating beans, remove the gluten from the beans to avoid indigestion. Beans should not be eaten raw/sandwiched. It is suggested to add water or blanch water in advance to avoid rabbit frying.
Composition:
Dried plums, beans, dried peppers, garlic, salt, chicken essence.
Exercise:
1, cut the beans into small pieces, and cut some dried peppers and garlic leaves.
2. Pour the oil in the dry pan, saute the fragrant oil and pepper, add the beans, add 1 salt, boil a little water to break the raw materials, and then add the soft prunes.
3. Add semi-salt and 1 even chicken essence when quickly collecting juice, stir well and take out the pot.