Main components; 500 grams of chicken, 60 grams of rattlesnake, 20 grams of sand worm, 20 grams of sea coconut, 25 grams of scallop, 2 candied dates, and 0/0 gram of Cordyceps sinensis/kloc.
Accessories; 2 slices of ginger and 1 onion.
1, rattlesnakes are soaked in clean and oil-free water for one night in the refrigerator, and then other ingredients are sliced and washed with water.
2. First cut the sandbag, which is one end with a small tail, then cut it in half and spread it out. Then take a clean casserole, the casserole is oil-free and water-free, pour in the salt that just covers the bottom of the casserole, add the worms, stir fry with low fire and take it out.
3. soak in clean cold water, then wash it, and you can go out. Don't pour water. After precipitation, take the upper water and pour it back into the soup.
4. Take out the chicken after drowning.
5, all ingredients into the pot, simmer for two or three hours.
6. Add salt when cooking.
7. Finished chicken soup with scallop and cuttlefish.
Nutritional value of Nereis nereis
Its nutrition, taste, medicinal and dietotherapy value is no less than other rare seafood treasures, and it has the reputation of "Marine Cordyceps".
It is rich in protein, polypeptide components and 17 kinds of amino acids, among which the content of essential amino acids is very high. In addition, it also contains calcium, phosphorus, iron, zinc, manganese, magnesium and other trace elements 12, as well as nutrients such as cordycepin, which has the effects of oxidation resistance, antibacterial, radiation resistance, antivirus, anti-fatigue, cancer prevention, immunomodulation and anti-aging.
The above contents refer to Baidu Encyclopedia-Dry Worm.