Take dendrobium stem or root wash, with boiling water can drink, can relieve dry mouth, dry nose, dry eyes, can also be used with lily of the valley maitake, etc. Drinking water, thirst, on the lungs and stomach Jin injury effect is good.

It should be noted that the amount of dendrobium should not be too large, each dosage should not be more than 15 grams, because it is nourishing yin to promote Jin, but there are nourishing and greasy properties, the amount of time will be in the way of the stomach, affecting the digestive function. In addition, the spleen and stomach cold people and Yang deficiency wet people should not take.

Expanded Information

There are two ways to consume Dendrobium:

1, fresh eating: use fresh Dendrobium stalks, wash and put directly into the mouth to chew. It can nourish Yin, strengthen the stomach and open the spleen.

2, juice: take fresh dendrobium, peel off the skin, cut into small segments, put into the juicer to juice can be drunk, dendrobium juice has a grassy flavor, you can add honey or rock sugar to mix.

People's Daily Online - how to eat dendrobium healthy? Experts teach you 3 kinds of dendrobium to eat