People with excessive cold and dampness in the body, hemoptysis, and asthma patients should not eat mandarin fish. Aohua fish, also known as mandarin fish, mandarin fish, season flower fish, etc., is a ferocious carnivorous fish and a precious fish in fresh water. Its meat is tender and delicious, with few thorns and thick flesh, and has high nutritional value. It is distributed in various water systems across the country except the Qinghai-Tibet Plateau.

Ocean fish is rich in nutrients. The protein content of Aohua fish is higher than that of crucian carp, Wuchang fish, silver carp, carp, grass carp, snakehead and other freshwater fish. The essential amino acids for humans, especially the limiting amino acids and taste-producing amino acids, are higher than those of the above freshwater fish; the fat content Rich in freshwater fish, second only to river eel and Wuchang fish; it also contains more vitamin A and niacin, as well as vitamin E, thiamine, riboflavin, etc.;

Inorganic salts contain Calcium, phosphorus, iron, zinc, copper, manganese, etc., have higher nutritional value, delicious taste and less fishy smell than crucian carp, carp, and silver carp. The meat of Aohua fish is tender and easy to digest. For children, the elderly and people with weak spleen and stomach digestive function, eating Aohua fish can not only replenish the body's deficiency, but also don't have to worry about digestion difficulties; Aohua fish is eaten every spring and Autumn is the most fertile and is known as the “seasonal delicacy”.

Extended information:

The flesh of Aohua fish is white, plump and tender, with delicious taste, relatively solid, slightly chewy (i.e. soft and elastic) and without intermuscular spines, and the edible part is high , suitable for young, old, women and children. For edible mandarin fish, the tail weight is 400-750g. At this time, the individual is medium-sized, the meat is thick, tender and palatable. It is the best to eat and the price is higher. If the feed for mandarin fish is put in early, the mandarin fish will reach the standard before the National Day. This is the case in the Guangdong market. The price is the highest at that time.

The caloric content of Aohua fish meat is not high, and the average caloric content per 100 g of edible parts is about 489.7 kJ. It is also rich in antioxidants and is an excellent choice for women who are greedy for delicious food and want to beautify but are afraid of obesity.

Aohua fish is also suitable for people with weak constitution, weakness due to fatigue, weak spleen and stomach, poor diet, and malnutrition; it is more suitable for the elderly, young, women, and those with weak spleen and stomach.

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Baidu Encyclopedia - Aohua Fish