First of all, from the perspective of traditional medicine,
1, nourishing liver and kidney: Lycium barbarum has the effect of nourishing liver and kidney, so Lycium barbarum tea has a certain curative effect on symptoms such as soreness of waist and knees, nocturnal emission or premature ejaculation caused by deficiency of liver and kidney and dystrophy of bones and muscles.
2. Benefiting eyesight: Because Lycium barbarum has the effect of benefiting essence and blood, Lycium barbarum tea has a certain effect on dizziness, blurred vision, insomnia, forgetfulness, tinnitus or deafness caused by insufficient essence and blood, which makes the head, ears and eyes lose nutrients.
Second, from the perspective of modern medicine.
1, regulating immunity: Lycium barbarum polysaccharide in Lycium barbarum has the function of regulating immunity, so Lycium barbarum tea has a certain effect on enhancing immunity and improving disease resistance.
2, improve vision: because Lycium barbarum contains carotene, which has the effect of improving vision, therefore, Lycium barbarum tea has a certain effect on relieving eye diseases such as dry eye and visual fatigue.
3. Maintenance of reproductive health: Lycium barbarum can improve male blood testosterone concentration, improve female neuroendocrine regulation and induce ovulation, so Lycium barbarum tea plays a certain role in maintaining reproductive health and improving reproductive function.
4. Protecting liver: Lycium barbarum can inhibit the deposition of fat in liver cells and promote the regeneration of liver cells, so Lycium barbarum tea has a certain effect on protecting liver and preventing liver injury.
5. Anti-aging: Because Lycium barbarum also has antioxidant effect, Lycium barbarum tea has a certain effect on delaying aging.
It should be noted that the water temperature of Lycium barbarum is generally 50℃-60℃ when making tea, so that the effective components of Lycium barbarum can be fully released and will not be destroyed; The dosage of Lycium barbarum tea should be about 65438 00 g of dried Lycium barbarum each time. For people with weak spleen and stomach, it is not recommended to drink Lycium barbarum tea in large quantities for a long time to avoid abdominal distension, diarrhea and other discomfort caused by the greasy taste of Lycium barbarum. During the period of cold and fever, it is not recommended to drink Lycium barbarum tea, otherwise it will easily lead to the retention of pathogens in the body, which is not conducive to the recovery of colds.