There is little difference between frying and not frying. Stir-fried coix seed has the effect of strengthening the spleen, but its heat-clearing power is weakened. If the damp heat is obvious, loose stool with dyspepsia due to spleen deficiency should also choose to fry Coicis Semen.

However, it has little effect on body surface moisture with red beans and barley, and barley and red beans are cold foods, so it is not suitable for long-term consumption of deficiency-cold constitution. In addition, it should be noted that no matter how good the food with dietotherapy function is, it should not be eaten excessively.

Extended data

Precautions:

1. Red beans in Chinese medicine refer to adzuki beans. Red beans nourish the heart, and red beans remove dampness; In terms of shape, red beans are round and slender.

2, glutinous rice is wet, but it is too cold. If you cook it directly, it will hurt your spleen. The spleen is responsible for transporting and transforming moisture. Spleen injury, moisture can not be volatilized. The more I want to get rid of dampness, the wetter I get.

3, red beans, coix seed is difficult to cook, it is best to soak in hot water for an hour before cooking, otherwise the nutrition is difficult to come out, but many people often cook directly.

4, light and wet, not strengthening the spleen is wrong. Spleen and moisture are good friends, and spleen deficiency will aggravate moisture; Heavy moisture will lead to spleen deficiency. Therefore, to eliminate dampness, we must strengthen the spleen at the same time.

Baidu Encyclopedia-Red Bean and Barley

People's Network-Is there really moisture in the human body? Red beans and barley water should be dehumidified by different people.