Ingredients: passion fruit 1, honey 1 teaspoon.

Accessories: lemon 1 tablet

Steps:

1. Wash the passion fruit and put it in one or two. In contrast, the one with wrinkles on the right is sweetest, and the one on the left will be sweeter for a day or two.

2. Cut the passion fruit.

3. Dig out the seeds and put them in the cup with the juice.

4. Add warm water.

5. Add a spoonful of honey and mix well.

6. Add a slice of lemon.

skill

1, the sweeter the peel of passion fruit, the amount of honey can be adjusted according to the sweetness.

2, you can add warm water or cold water, which is equally delicious.

Passion fruit is rich in carotene and lycopene, which has high medicinal value. It is a natural food and can be used to make tea. It's simple, refreshing and pleasant, and it tastes sour and sweet in your mouth. It's delicious. Honey contains a variety of enzymes and minerals, which can quickly replenish physical strength, eliminate fatigue and improve human immunity after eating honey. Honey has high antioxidant components, which can play an anti-aging and anti-cancer role. Therefore, this kind of tea is the first choice for people's health care, suitable for clearing away heat and relieving summer heat in summer, and can also resist fatigue. It is also suitable for more people, and can supplement physical strength, enhance resistance and eliminate fatigue.

The above introduces the specific methods of passion fruit lemon honey tea. The above small series introduces the steps for everyone. It can be seen that its nutritional value is still relatively rich. It has the functions of supplementing cellulose, clearing away heat and relieving fatigue, and can also help promote metabolism. You can eat it often.