The meat of flounder is rich in nutrients such as protein, calcium, iron, selenium and vitamin A, which is delicious and has high nutritional value. Chinese medicine believes that the meat of razor clam is sweet and salty, cold in nature, and enters the heart, liver and kidney meridians; Has the effects of nourishing yin, clearing away heat, relieving vexation and relieving alcoholism. It has certain curative effect on postpartum asthenia, vexation and thirst, damp-heat edema, dysentery and drunkenness.

Meretrix sinensis, a mollusk, is a bivalve mollusk of Clavidae, which lives in the ocean and is a common seafood ingredient. Squid grows fast, is big, tender and fat, white in color and delicious. In Minnan culture, razor clam is called ginseng in the sea.

Edible value of Solen.

Barracuda has delicious meat, large output and wide distribution, and occupies a very important position in edible shellfish. Flounder is one of the treasures in seafood. Because of its thin shell, delicious taste, tender meat and rich nutrition, it has become the best of the bamboo sole, which is deeply loved by consumers and is one of the important economic shellfish in China.

The razor clam is suitable for blanching, frying, frying and other cooking methods, and can be processed into dried razor clam besides fresh food. Dishes such as: stir-fried fresh clam, fresh clam, clam meat sauce, etc.

Refer to the above? People's Network-Common Shellfish and Their Nutritional Value

Refer to the above? Baidu encyclopedia-Soren