1, ingredients: cauliflower 1 zhang, garlic rice moderate, millet chili moderate,

2, the old stalks of cauliflower removed, into a section, and then cleaned.

3, garlic rice, millet chili ready.

4, fire the oil, put the garlic in the rice burst incense.

5, and then put millet chili and then put the cauliflower into it.

6, high heat stir fry until soft.

7, add the right amount of salt, stir-fry over high heat for 3 minutes.

8, green cauliflower is ready.