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What dishes are suitable for dumplings in summer?
Summer is a hot season. If the stuffing in jiaozi is too greasy or steaming, it is easy to make people feel loss of appetite. Therefore, to make jiaozi in summer, we need to consider the lightness and freshness of fillings. Vegetable stuffing is a good choice. They are not only nutritious, but also refreshing in taste, making people not easy to gain weight after eating. They are also a delicious and healthy dish.

Regarding the choice of fillings in jiaozi in summer, I personally think that green vegetables will be more suitable. Such as spinach, celery, baby dishes and so on. These vegetables are fresh and delicious. In addition, you can add some meat stuffing, such as shrimp, chicken and lean meat. The tender and smooth meat stuffing will make jiaozi more delicious.

In addition to the above vegetables and meat, you can also try some ingredients that are beneficial to summer health, such as tofu, seafood, vegetables and fruits. Tofu is rich in taste and plant protein, and will not produce greasy feeling after eating; Seafood is known as a good summer product, and moderate consumption can make people feel refreshed and comfortable; Vegetables and fruits are important components of a healthy diet in summer, which can increase the taste level and nutritional value of jiaozi.

In a word, the most important thing to choose what kind of stuffing to make jiaozi in summer is to ensure the freshness and refreshing of the ingredients. We should not only satisfy people's desire to taste delicious food, but also take into account the needs of good health.