After autumn, the temperature is getting colder and colder. It is very enjoyable to cook a nutritious and delicious love breakfast for your family for a few minutes in the morning. I am also happy to see my loved ones satisfied. Breakfast is generally simple, time-saving, labor-saving and comprehensive in nutrition. Having a good breakfast makes you feel refreshed all day. What we often do at home is pastry. Because wheat flour contains a lot of cassava starch and nutrients, it can also be made into various special foods. Our family's favorite is "meatloaf".

This is the pastry I will recommend to you next. Our family has to cook several pots a week, and it is not greasy to eat! After autumn, our family often eats it for breakfast. It is soft and delicious, nutritious and delicious, and the whole family loves it! This pork roll was fermented with dough and mixed with minced meat to make a flower roll steamed bread, and then fried with cooking oil. The method is simple, time-saving and labor-saving, and has comprehensive nutrition and good taste. If children like to eat sweet, they can also use it with small red beans to make sweet steamed buns with various styles. Then let's take a look at the specific method of "pork roll"! Meatloaf

Detailed method: 1. Everyone can do this step the night before. Sprinkle the wheat flour into the basin, add the prepared yeast powder into it, then pour in a bowl of cold water and mix well. When you see that the flour paste is so thick that it doesn't stir quickly, put a little oil in it, turn it back and forth twice with your hand, then rub it into a batter and put it in the basin to make it quietly mellow. The temperature is relatively low at night, and it is just right to use it in the morning when you wake up all night. If the temperature is high in broad daylight, you can use it in one hour. 2: Chop the pork belly with a knife, heat it up, directly put the pork belly, onion and ginger foam in the pot to stir-fry the fragrance, and then add soy sauce, soy sauce and spiced powder to stir-fry the fragrance again, and then serve.

3: Sprinkle a little wheat flour on the dough with good feelings, knead it twice in the basin and take it out, and then spread it out with a rolling pin into a big chaotic skin. We can spread the fried pork sauce evenly on the surface of the chaotic skin, roll it from one end of the chaotic skin to the other, and then cut it into small pork rolls with the size of steamed buns. 4. The electric baking pan is heated, and the inside is brushed with a thin layer of oil. We can put the dough blank of the pork roll in the electric baking pan and fry it until it turns yellow, then pour a small amount of cold water, and then tightly stew the outer cover for five minutes, and the pork roll will be ready when the water is almost dry. The whole process must be fried slowly. Just wake up the dough the night before and get up in the morning to make this pork roll, which is very simple, time-saving and labor-saving. It's delicious, soft and nutritious for breakfast, and our family can't get tired of cooking several pots a week. What do you think?